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Dylan Howe's career best to date is 690 kg, set in 2024 at age 22. Their total grew 42.5 kg over 3.3 years between their first meet and that mark (~12.8 kg/year). 2.4-year gap in their competition record between 2021 and 2024. Career variance was 98% deadlift-driven.
Career-best meet: The British Showdown Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-24 | Summer Slam | Raw | 230 | 145 | 272.5 | 647.5 | 374.19 |
| 2021-10-24 | British Junior Classic Championships | Raw | 237.5 | 147.5 | 290 | 675 | 392.63 |
| 2024-03-31 | Welsh Championships | Raw | 220 | 140 | 280 | 640 | 380.43 |
| 2024-08-24 | Young Guns Pro Invitational | Raw | 230 | 140 | 300 | 670 | 397.99 |
| 2024-11-16 | The British Showdown Championships | Raw | 237.5 | 145 | 307.5 | 690 | 409.79 |
| 2025-03-23 | Dragon Cup II | Raw | 225 | 142.5 | 310 | 677.5 | 403.15 |
| 2026-04-11 | Series 26 | Wraps | 230 | 142.5 | 295 | 667.5 | 398.33 |
vs Wraps · any class · open · WALES · drug-tested + not tested
vs Wraps · any class · open · drug-tested + not tested
vs Raw · 110 kg class · junior · drug-test status unknown