Alco van Zoeren

Compare

UnclaimedDPL

Male · Born 2001 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

580 kg

Raw · 100 kg · 24-34 · 2026

Best squat

200 kg

Raw · 100 kg · 24-34 · 2026

Best bench

140 kg

Raw · 100 kg · 24-34 · 2026

Best deadlift

240 kg

Raw · 100 kg · 24-34 · 2026

Best DOTS

366.41

Raw · 100 kg · 24-34 · 2026

Career summary

Alco van Zoeren's career best to date is 580 kg, set in 2026 at age 25. Their total grew 45 kg over 1.3 years between their first meet and that mark (~33.5 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: National Championships · DPL

Where this lifter ranks

In Netherlands, all-time

vs Raw · 100 kg class · open · Netherlands · drug-test status unknown

Current cohort

vs Raw · 100 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-24	Dutch Open	Raw	185	130	220	535	351.82
2025-11-30	Dutch Open	Raw	190	137.5	235	562.5	359.2
2026-03-29	National Championships	Raw	200	140	240	580	366.41

Competition history · 3 meets

National Championships
DPL · 2026-03-29 · 100 kg classRaw3rd place
Netherlands
Squat 200 kgBench 140 kgDead 240 kgTotal 580 kgDots 366.41
Dutch Open
DPL · 2025-11-30 · 100 kg classRaw1st place
Netherlands
Squat 190 kgBench 137.5 kgDead 235 kgTotal 562.5 kgDots 359.20
Dutch Open
DPL · 2024-11-24 · 90 kg classRaw1st place
NH, Netherlands
Squat 185 kgBench 130 kgDead 220 kgTotal 535 kgDots 351.82