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Shirley Ly's career best to date is 355 kg, set in 2025 at age 21. Their total grew 50 kg over 2.5 years between their first meet and that mark (~19.9 kg/year).
Career-best meet: All In Barbell: Strength Trials III · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Warrior of the West IV | Raw | 107.5 | 60 | 137.5 | 305 | 377.37 |
| 2023-12-15 | NSW State Classic Sub-Junior & Junior Powerlifting and Bench Press Championships | Raw | 110 | 70 | 132.5 | 312.5 | 390.46 |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | Raw | 115 | 75 | 140 | 330 | 414.38 |
| 2024-09-07 | Power Pals | Raw | 115 | 75 | 140 | 330 | 391.95 |
| 2025-12-06 | All In Barbell: Strength Trials III | Raw | 122.5 | 77.5 | 155 | 355 | 440.76 |
| 2026-04-15 | Mega Nationals | Raw | 122.5 | 80 | 152.5 | 355 | 427.33 |
vs Raw · 57 kg class · junior · Australia · drug-tested
vs Raw · 57 kg class · junior · drug-tested