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Rico Pall's career best to date is 525 kg, set in 2025 at age 18.
Career-best meet: European Equipped Open & Juniors Powerlifting Championship · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-08-05 | European Bench Press Championships | Single-ply | — | 90 | — | — | 62.72 |
| 2025-05-02 | European Equipped Open & Juniors Powerlifting Championship | Single-ply | 195 | 107.5 | 222.5 | 525 | 355.73 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 120 | — | — | 77.23 |
vs Single-ply · 83 kg class · sub-junior · drug-tested