Tobias Ommer

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UnclaimedBVDKGDFPFGRAWAGermany-UAIRPUPC-Germany

Male · Born 1993 · Germany

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Career highlights

Best total

535 kg

Raw · 90 kg · 2017

Best squat

195 kg

Wraps · 82.5 kg · 20-23 · 2015

Best bench

125 kg

Raw · 90 kg · 2015

Best deadlift

232.5 kg

Raw · 90 kg · 20-23 · 2013

Best DOTS

380.42

Wraps · 82.5 kg · 20-23 · 2015

Career summary

Tobias Ommer's career best to date is 535 kg, set in 2013 at age 20. Their total grew 85 kg over 1.3 years between their first meet and that mark (~67.2 kg/year). 3.6-year gap in their competition record between 2022 and 2026. Career variance was 52% squat-driven.

Career-best meet: Bembel Man · Germany-UA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-10	LM Bankdrücken NRW	Single-ply	—	85	—	—	59.1
2011-09-10	Deutsche Meisterschaft im Kniebeuge	Raw	155	—	—	—	102.94
2011-11-19	Deutschland-Cup RAW - Kreuzheben	Raw	—	—	205	—	135.64
2012-09-15	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	150	100	200	450	308.49
2012-10-27	Deutsche Meisterschaft im Bankdrücken	Raw	—	102.5	—	—	74.24
2012-10-28	Deutsche Meisterschaft im Kniebeugen	Raw	157.5	—	—	—	114.08
2012-11-17	World Single Lift Championships	Raw	160	—	—	—	115.48
2013-06-21	European Single Lift Championships	Raw	165	—	—	—	116.53
2013-10-04	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	165	105	210	480	348.89
2013-12-21	Bembel Man	Raw	190	112.5	232.5	535	365.71
2014-04-26	LM NRW Kraftdreikampf	Single-ply	180	115	230	525	357.11
2015-03-27	Deutsche Meisterschaft	Wraps	195	115	222.5	532.5	380.42
2015-10-05	Insanity Meet	Raw	165	125	200	490	335.19
2015-12-19	Bembel Man	Raw	160	115	200	475	332.54
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	175	112.5	200	487.5	339.71
2016-10-09	Insanity Meet	Raw	170	110	200	480	336.83
2016-12-17	Bembel 2.0 II	Raw	170	112.5	205	487.5	335.78
2017-09-01	Insanity Meet	Raw	185	120	230	535	357.13
2018-05-05	LM NRW KDK	Raw	165	105	210	480	327.19
2018-11-09	Insanity Meet	Raw	27.5	120	75	222.5	146.01
2019-02-09	1. Städte-Cup im KDK	Raw	170	120	215	505	334.55
2019-12-01	3. NRW Cup	Raw	170	105	220	495	322.3
2022-06-24	Landesmeisterschaft Kraftdreikampf NRW	Raw	180	112.5	190	482.5	326.39
2026-01-24	1. Runde Bundesliga KDK	Single-ply	155	95	190	440	300.82

Competition history · 30 meets

1. Runde Bundesliga KDK
BVDK · 2026-01-24 · 83 kg classSingle-ply3rd place
Germany
Squat 155 kgBench 95 kgDead 190 kgTotal 440 kgDots 300.82
Landesmeisterschaft Kraftdreikampf NRW
BVDK · 2022-06-24 · 83 kg classRaw11th place
NRW, Germany
Squat 180 kgBench 112.5 kgDead 190 kgTotal 482.5 kgDots 326.39
3. NRW Cup
BVDK · 2019-12-01 · 93 kg classRaw17th place
NRW, Germany
Squat 170 kgBench 105 kgDead 220 kgTotal 495 kgDots 322.30
1. Städte-Cup im KDK
BVDK · 2019-02-09 · 93 kg classRaw2nd place
Germany
Squat 170 kgBench 120 kgDead 215 kgTotal 505 kgDots 334.55
Insanity Meet
Germany-UA · 2018-11-09 · 90 kg classRaw39th place
NRW, Germany
Squat 27.5 kgBench 120 kgDead 75 kgTotal 222.5 kgDots 146.01
LM NRW KDK
BVDK · 2018-05-05 · 83 kg classRaw6th place
NRW, Germany
Squat 165 kgBench 105 kgDead 210 kgTotal 480 kgDots 327.19
Insanity Meet
Germany-UA · 2017-09-01 · 90 kg classRaw13th place
HH, Germany
Squat 185 kgBench 120 kgDead 230 kgTotal 535 kgDots 357.13
LM NRW KDK
BVDK · 2017-05-06 · 83 kg classRaw6th place
NRW, Germany
Squat —Bench —Dead —Total —Dots 323.49
Bembel 2.0 II
Germany-UA · 2016-12-17 · 90 kg classRaw10th place
HE, Germany
Squat 170 kgBench 112.5 kgDead 205 kgTotal 487.5 kgDots 335.78
Insanity Meet
Germany-UA · 2016-10-09 · 90 kg classRaw15th place
HH, Germany
Squat 170 kgBench 110 kgDead 200 kgTotal 480 kgDots 336.83
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 83 kg classRaw10th place
BB, Germany
Squat 175 kgBench 112.5 kgDead 200 kgTotal 487.5 kgDots 339.71
Bembel Man
Germany-UA · 2015-12-19 · 85 kg classRaw5th place
Germany
Squat 160 kgBench 115 kgDead 200 kgTotal 475 kgDots 332.54
Insanity Meet
Germany-UA · 2015-10-05 · 90 kg classRaw12th place
BE, Germany
Squat 165 kgBench 125 kgDead 200 kgTotal 490 kgDots 335.19
Ergebnisse der 7. Deutsche Meisterschaften
GDFPF · 2015-04-05 · 75 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 370.46
Deutsche Meisterschaft
UPC-Germany · 2015-03-27 · 82.5 kg classWraps1st place
Germany
Squat 195 kgBench 115 kgDead 222.5 kgTotal 532.5 kgDots 380.42
LM NRW Kraftdreikampf
BVDK · 2014-04-26 · 83 kg classSingle-ply2nd place
NRW, Germany
Squat 180 kgBench 115 kgDead 230 kgTotal 525 kgDots 357.11
Bembel Man
Germany-UA · 2013-12-21 · 90 kg classRaw3rd place
Germany
Squat 190 kgBench 112.5 kgDead 232.5 kgTotal 535 kgDots 365.71
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2013-10-04 · 74 kg classRaw3rd place
BB, Germany
Squat 165 kgBench 105 kgDead 210 kgTotal 480 kgDots 348.89
European Single Lift Championships
IRP · 2013-06-21 · 95 kg classRaw1st place
Czech Republic
Squat 165 kgBench —Dead —Total —Dots 116.53
Deutsche Meisterschaft im Bankdrücken
GRAWA · 2013-01-01 · 75 kg classRaw2nd place
Germany
Squat —Bench —Dead —Total —Dots 79.05
World Single Lift Championships
IRP · 2012-11-17 · 75 kg classRaw3rd place
Germany
Squat 160 kgBench —Dead —Total —Dots 115.48
Deutsche Meisterschaft im Kniebeugen
GRAWA · 2012-10-28 · 75 kg classRaw4th place
Germany
Squat 157.5 kgBench —Dead —Total —Dots 114.08
Deutsche Meisterschaft im Bankdrücken
GRAWA · 2012-10-27 · 75 kg classRaw3rd place
Germany
Squat —Bench 102.5 kgDead —Total —Dots 74.24
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2012-09-15 · 83 kg classRaw1st place
BB, Germany
Squat 150 kgBench 100 kgDead 200 kgTotal 450 kgDots 308.49
Deutschland-Cup RAW - Kreuzheben
BVDK · 2011-11-19 · 93 kg classRaw1st place
BB, Germany
Squat —Bench —Dead 205 kgTotal —Dots 135.64
European Single Lift Championships
IRP · 2011-11-12 · 95 kg classRaw3rd place
Poland
Squat —Bench —Dead —Total —Dots 133.51
Deutschland Cup im Squat-Pull
GRAWA · 2011-09-10Raw8th place
Germany
Squat —Bench —Dead —Total —Dots 229.13
Deutsche Meisterschaft im Kniebeuge
GRAWA · 2011-09-10 · 95 kg classRaw6th place
Germany
Squat 155 kgBench —Dead —Total —Dots 102.94
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2010-04-17 · 82.5 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench —Dead —Total —Dots 57.58
LM Bankdrücken NRW
BVDK · 2009-10-10 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 85 kgDead —Total —Dots 59.10