Denis Nazarenko

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UnclaimedNAPRAW-UKRRPUUkrainePFUkrainePOWPF-KRAWAWRPF

Male · Born 1984 · Ukraine

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Career highlights

Best total

620 kg

Raw · 110 kg · 24-34 · drug-tested · 2018

Best squat

210 kg

Raw · 110 kg · 24-34 · drug-tested · 2018

Best bench

155 kg

Raw · 110 kg · 24-34 · drug-tested · 2018

Best deadlift

272.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2019

Best DOTS

369.39

Raw · 110 kg · 24-34 · drug-tested · 2018

Career summary

Denis Nazarenko's career best to date is 620 kg, set in 2018 at age 34. Their total grew 100 kg over 10.2 years between their first meet and that mark (~9.8 kg/year). 5.8-year gap in their competition record between 2008 and 2013. Career variance was 57% deadlift-driven.

Career-best meet: Kharkov Powerlifting & Bench Press Tournament · RAW-UKR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-02-15	Ukrainian Championships	Single-ply	200	120	200	520	361.25
2013-12-21	Crimean Powerlifting Championships	Single-ply	160	110	180	450	313.34
2018-03-04	Yod4Life Deadlift	Raw	—	—	245	—	146.71
2018-03-31	Republic of Crimea Cup	Raw	—	—	200	—	134.84
2018-03-31	Eurasian Championships	Raw	—	130	—	—	80.3
2018-04-14	Kharkov Powerlifting & Bench Press Tournament	Raw	210	155	255	620	369.39
2018-06-24	Raw Power Deadlift	Raw	—	—	272.5	—	162.7
2018-06-30	Tavrika Cup	Raw	—	—	210	—	138.69
2018-08-04	Crimea Power Pro	Raw	—	—	220	—	146.2
2018-09-08	Iron Holiday	Raw	—	—	235	—	155.58
2019-02-23	Sevastopol Cup	Raw	—	—	225	—	144.45
2019-03-03	Training4Top Deadlift Tournament	Raw	—	—	270	—	161.33
2019-03-09	The Power of Atlants III	Raw	—	—	235	—	151.11
2019-09-28	Sports Festival	Raw	—	—	265	—	157.33
2019-09-28	European Cup	Raw	—	—	220	—	141.47
2019-11-03	Ukrainian Deadlift Championships	Raw	—	—	272.5	—	162.24
2019-11-09	Southern Federal District Championships	Raw	—	120	230	—	224.58

Competition history · 17 meets

Southern Federal District Championships
RPU · 2019-11-09 · 100 kg classRaw1st place
Ukraine
Squat —Bench 120 kgDead 230 kgTotal —Dots 224.58
Ukrainian Deadlift Championships
RAW-UKR · 2019-11-03 · 110 kg classRaw1st place
Ukraine
Squat —Bench —Dead 272.5 kgTotal —Dots 162.24
Sports Festival
WPF-KRAWA · 2019-09-28 · 110 kg classRaw1st place
Ukraine
Squat —Bench —Dead 265 kgTotal —Dots 157.33
European Cup
NAP · 2019-09-28 · 100 kg classRaw4th place
Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 141.47
The Power of Atlants III
WRPF · 2019-03-09 · 100 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 235 kgTotal —Dots 151.11
Training4Top Deadlift Tournament
RAW-UKR · 2019-03-03 · 110 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 270 kgTotal —Dots 161.33
Sevastopol Cup
NAP · 2019-02-23 · 100 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 144.45
Iron Holiday
WRPF · 2018-09-08 · 90 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 235 kgTotal —Dots 155.58
Crimea Power Pro
RPU · 2018-08-04 · 90 kg classRaw1st place
Ukraine
Squat —Bench —Dead 220 kgTotal —Dots 146.20
Tavrika Cup
NAP · 2018-06-30 · 90 kg classRaw2nd place
Russian Federation
Squat —Bench —Dead 210 kgTotal —Dots 138.69
Raw Power Deadlift
RAW-UKR · 2018-06-24 · 110 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 272.5 kgTotal —Dots 162.70
Kharkov Powerlifting & Bench Press Tournament
RAW-UKR · 2018-04-14 · 110 kg classRaw1st place
Ukraine
Squat 210 kgBench 155 kgDead 255 kgTotal 620 kgDots 369.39
Republic of Crimea Cup
NAP · 2018-03-31 · 90 kg classRaw4th place
Ukraine
Squat —Bench —Dead 200 kgTotal —Dots 134.84
Eurasian Championships
WRPF · 2018-03-31 · 100 kg classRaw8th place
VGG, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 80.30
Yod4Life Deadlift
RAW-UKR · 2018-03-04 · 110 kg classRaw2nd place
Ukraine
Squat —Bench —Dead 245 kgTotal —Dots 146.71
Crimean Powerlifting Championships
UkrainePF · 2013-12-21 · 83 kg classSingle-ply5th place
Ukraine
Squat 160 kgBench 110 kgDead 180 kgTotal 450 kgDots 313.34
Ukrainian Championships
UkrainePO · 2008-02-15 · 82.5 kg classSingle-ply3rd place
Ukraine
Squat 200 kgBench 120 kgDead 200 kgTotal 520 kgDots 361.25

Denis Nazarenko

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks