Bianca Dal Ponte

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UnclaimedAusPLCAPOGPC-AUSPA

Female · Born 1999 · Australia

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Career highlights

Best total

337.5 kg

Wraps · 60 kg · 24-34 · drug-tested · 2023

Best squat

120 kg

Wraps · 60 kg · 24-34 · drug-tested · 2023

Best bench

72.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2024

Best deadlift

152.5 kg

Raw · 60 kg · 24-34 · drug-tested · 2024

Best DOTS

381.90

Wraps · 60 kg · 24-34 · drug-tested · 2023

Career summary

Bianca Dal Ponte's career best to date is 337.5 kg, set in 2023 at age 24. Their total grew 112.5 kg over 6.8 years between their first meet and that mark (~16.6 kg/year). 5.0-year gap in their competition record between 2016 and 2021.

Career-best meet: Tested Nationals · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-03	NQ Open III	Raw	70	50	105	225	260.07
2021-09-05	Mackay Cup	Wraps	110	67.5	130	307.5	360.29
2021-10-24	The Polished Powerlifter Barbell Classic	Raw	87.5	67.5	137.5	292.5	338.93
2022-02-20	QLD Nationals Qualifier	Wraps	105	67.5	141	313.5	366.88
2022-08-19	National Championships	Wraps	112.5	70	150	332.5	379.88
2023-03-05	APL Nationals Qualifier	Wraps	120	70	145	335	380.34
2023-06-16	Tested Nationals	Wraps	117.5	72.5	147.5	337.5	381.9
2024-02-18	National Qualifier Tested	Raw	110	72.5	150	332.5	372.55
2024-06-20	Drug Tested National Championships	Raw	110	72.5	152.5	335	373.33

Competition history · 9 meets

Drug Tested National Championships
AusPL · 2024-06-20 · 60 kg classRaw6th place
QLD, Australia
Squat 110 kgBench 72.5 kgDead 152.5 kgTotal 335 kgDots 373.33
National Qualifier Tested
AusPL · 2024-02-18 · 60 kg classRaw1st place
QLD, Australia
Squat 110 kgBench 72.5 kgDead 150 kgTotal 332.5 kgDots 372.55
Tested Nationals
AusPL · 2023-06-16 · 60 kg classWraps1st place
QLD, Australia
Squat 117.5 kgBench 72.5 kgDead 147.5 kgTotal 337.5 kgDots 381.90
APL Nationals Qualifier
AusPL · 2023-03-05 · 60 kg classWraps1st place
QLD, Australia
Squat 120 kgBench 70 kgDead 145 kgTotal 335 kgDots 380.34
National Championships
CAPO · 2022-08-19 · 56 kg classWraps1st place
SA, Australia
Squat 112.5 kgBench 70 kgDead 150 kgTotal 332.5 kgDots 379.88
QLD Nationals Qualifier
CAPO · 2022-02-20 · 56 kg classWraps1st place
QLD, Australia
Squat 105 kgBench 67.5 kgDead 141 kgTotal 313.5 kgDots 366.88
The Polished Powerlifter Barbell Classic
CAPO · 2021-10-24 · 56 kg classRaw1st place
QLD, Australia
Squat 87.5 kgBench 67.5 kgDead 137.5 kgTotal 292.5 kgDots 338.93
Mackay Cup
GPC-AUS · 2021-09-05 · 56 kg classWraps1st place
QLD, Australia
Squat 110 kgBench 67.5 kgDead 130 kgTotal 307.5 kgDots 360.29
NQ Open III
PA · 2016-09-03 · 57 kg classRaw2nd place
QLD, Australia
Squat 70 kgBench 50 kgDead 105 kgTotal 225 kgDots 260.07

Bianca Dal Ponte

Is this you?

Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks