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Roman Kovalyashkin's career best to date is 455 kg, set in 2012 at age 21. Their total grew 112.5 kg over 1.0 years between their first meet and that mark (~108.7 kg/year). Career variance was 57% squat-driven.
Career-best meet: Kaluga Oblast Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-01-05 | Kaluga Oblast Bench Press Championships | Single-ply | — | 85 | — | — | 62.63 |
| 2011-01-21 | Kaluga Oblast Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 120 | 87.5 | 135 | 342.5 | 254.53 |
| 2011-04-29 | Kaluga Oblast Powerlifting Cup | Single-ply | 160 | 100 | 160 | 420 | 309.05 |
| 2011-10-08 | Kaluga Oblast Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 155 | 107.5 | 160 | 422.5 | 295.79 |
| 2011-11-11 | Kaluga City Bench Press Championships | Single-ply | — | 115 | — | — | 79.3 |
| 2012-01-09 | Kaluga Oblast Bench Press Championships | Single-ply | — | 117.5 | — | — | 81.32 |
| 2012-02-03 | Kaluga Oblast Powerlifting Championships | Single-ply | 170 | 115 | 170 | 455 | 318.17 |
| 2013-02-08 | Kaluga Oblast Bench Press Championships | Single-ply | — | 90 | — | — | 62.01 |
vs Single-ply · 83 kg class · junior · Russia · drug-tested
vs Single-ply · 83 kg class · junior · drug-tested