Roman Kroshkin

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Male · Born 1981 · Russian Federation

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Career highlights

Best total

720 kg

Wraps · 90 kg · 35-39 · 2019

Best squat

280 kg

Wraps · 90 kg · 35-39 · 2019

Best bench

155 kg

Wraps · 90 kg · 35-39 · 2019

Best deadlift

285 kg

Wraps · 90 kg · 35-39 · 2019

Best DOTS

465.55

Wraps · 90 kg · 35-39 · 2019

Career summary

Roman Kroshkin's career best to date is 720 kg, set in 2019 at age 38. Their total grew 130 kg over 5.9 years between their first meet and that mark (~22.1 kg/year). Career variance was 94% deadlift-driven.

Career-best meet: World Cup · WPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-10-10	PROdvijenie Championships	Raw	200	150	240	590	385.68
2014-06-06	Okskie Bogatyrs Moscow Cup	Raw	—	—	222.5	—	145.53
2014-08-01	Moscow Cup	Raw	—	—	220	—	142.94
2014-12-20	Russian Cup	Wraps	212.5	152.5	230	595	374.59
2015-07-30	Double Powerlifting Tournament	Raw	212.5	140	245	597.5	387.65
2015-08-01	Motivation Tournament	Raw	212.5	140	245	597.5	387.65
2015-11-21	SN PRO Open Cup	Raw	—	—	250	—	156.78
2016-02-27	Megapolis Tournament	Wraps	220	150	50	420	261.54
2016-04-23	Moscow Kremlin Bench Press Championships	Raw	—	130	—	—	83.55
2016-10-29	World Cup of Champions	Raw	—	—	260	—	163.37
2016-12-17	Russian Championships	Wraps	242.5	155	245	642.5	406.1
2017-02-25	Megapolis Championship	Wraps	235	150	275	660	415.92
2017-06-04	Amateur European Championships	Raw	245	150	272.5	667.5	426.7
2017-12-16	Russian Championships	Raw	255	147.5	270	672.5	423.59
2018-02-24	Megapolis	Raw	240	147.5	275	662.5	417.7
2018-05-25	European Championships	Wraps	260	150	270	680	426.65
2018-06-08	European Championships	Raw	265	152.5	275	692.5	434.49
2018-09-29	ProMotion	Raw	280	152.5	282.5	715	449.92
2018-11-16	World Championships	Raw	260	155	270	685	430
2019-06-08	European Championships	Wraps	270	152.5	275	697.5	454.35
2019-08-24	World Cup	Wraps	280	155	285	720	465.55

Competition history · 23 meets

World Cup
WPF · 2019-08-24 · 90 kg classWraps1st place
MOW, Russian Federation
Squat 280 kgBench 155 kgDead 285 kgTotal 720 kgDots 465.55
European Championships
WPF · 2019-06-08 · 90 kg classWraps1st place
MOW, Russian Federation
Squat 270 kgBench 152.5 kgDead 275 kgTotal 697.5 kgDots 454.35
Moscow Lights
FPR · 2019-05-04 · 93 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
World Championships
WPF · 2018-11-16 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 260 kgBench 155 kgDead 270 kgTotal 685 kgDots 430.00
ProMotion
WPF-RUS · 2018-09-29 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 280 kgBench 152.5 kgDead 282.5 kgTotal 715 kgDots 449.92
European Championships
WPF · 2018-06-08 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 265 kgBench 152.5 kgDead 275 kgTotal 692.5 kgDots 434.49
European Championships
IPL · 2018-05-25 · 100 kg classWraps7th place
MOW, Russian Federation
Squat 260 kgBench 150 kgDead 270 kgTotal 680 kgDots 426.65
Megapolis
WPF-RUS · 2018-02-24 · 100 kg classRaw3rd place
MOW, Russian Federation
Squat 240 kgBench 147.5 kgDead 275 kgTotal 662.5 kgDots 417.70
Russian Championships
WPF-RUS · 2017-12-16 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 255 kgBench 147.5 kgDead 270 kgTotal 672.5 kgDots 423.59
Amateur European Championships
WPC · 2017-06-04 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 245 kgBench 150 kgDead 272.5 kgTotal 667.5 kgDots 426.70
Megapolis Championship
WPC-RUS · 2017-02-25 · 100 kg classWraps3rd place
MOW, Russian Federation
Squat 235 kgBench 150 kgDead 275 kgTotal 660 kgDots 415.92
Russian Championships
WPA-RUS · 2016-12-17 · 100 kg classWraps4th place
MOW, Russian Federation
Squat 242.5 kgBench 155 kgDead 245 kgTotal 642.5 kgDots 406.10
World Cup of Champions
WPA · 2016-10-29 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 163.37
Moscow Kremlin Bench Press Championships
WPC-RUS · 2016-04-23 · 100 kg classRaw13th place
MOW, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 83.55
Megapolis Tournament
WPC-RUS · 2016-02-27 · 100 kg classWraps12th place
MOW, Russian Federation
Squat 220 kgBench 150 kgDead 50 kgTotal 420 kgDots 261.54
SN PRO Open Cup
WPC-RUS · 2015-11-21 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 250 kgTotal —Dots 156.78
Motivation Tournament
WPC-RUS · 2015-08-01 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 212.5 kgBench 140 kgDead 245 kgTotal 597.5 kgDots 387.65
Double Powerlifting Tournament
WPC-RUS · 2015-07-30 · 90 kg classRaw1st place
MOW, Russian Federation
Squat 212.5 kgBench 140 kgDead 245 kgTotal 597.5 kgDots 387.65
Russian Cup
WPA-RUS · 2014-12-20 · 100 kg classWraps3rd place
MOW, Russian Federation
Squat 212.5 kgBench 152.5 kgDead 230 kgTotal 595 kgDots 374.59
Moscow Cup
WPC-RUS · 2014-08-01 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 220 kgTotal —Dots 142.94
Okskie Bogatyrs Moscow Cup
WPC-RUS · 2014-06-06 · 90 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead 222.5 kgTotal —Dots 145.53
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 90 kg classRaw4th place
MOW, Russian Federation
Squat 200 kgBench 150 kgDead 240 kgTotal 590 kgDots 385.68
Russian Championships
WPC-RUS · 2013-06-13 · 90 kg classRawDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —

Roman Kroshkin

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks