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Nico Gollnick's career best to date is 720 kg, set in 2010 at age 19. Their total grew 215 kg over 2.0 years between their first meet and that mark (~109.8 kg/year). Career variance was 54% squat-driven.
Career-best meet: Sachsen-Anhalt-Meisterschaften im Kraftdreikampf · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-10-24 | Deutsche Meisterschaft Jugend/Junioren | Single-ply | 165 | 130 | 210 | 505 | 305.63 |
| 2008-11-15 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 215 | — | 129.67 |
| 2009-03-01 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier im Bankdrücken | Single-ply | — | 147.5 | — | — | 85.72 |
| 2009-06-20 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 140 | — | — | 80.03 |
| 2009-07-01 | World Sub-Juniors & Juniors Bench Press Championships | Single-ply | — | 170 | — | — | 97.21 |
| 2009-11-07 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Single-ply | — | — | 230 | — | 129.21 |
| 2010-06-20 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 205 | — | — | 114.11 |
| 2010-09-21 | World Championships | Multi-ply | — | 215 | — | — | 118.62 |
| 2010-10-09 | Sachsen-Anhalt-Meisterschaften im Kraftdreikampf | Single-ply | 260 | 205 | 255 | 720 | 396.1 |
| 2010-11-20 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Single-ply | — | — | 260 | — | 142.77 |
| 2011-06-01 | European Championships | Multi-ply | 200 | 185 | 260 | 645 | 352.91 |
| 2011-06-18 | Sachsen-Anhalt-Meisterschaften im Bankdrücken | Single-ply | — | 225 | — | — | 123.48 |
| 2012-09-26 | World Championships | Multi-ply | — | 232.5 | — | — | 128.2 |
| 2012-10-27 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 202.5 | — | — | 112.08 |
| 2013-06-12 | European Championships | Multi-ply | 180 | 170 | 220 | 570 | 316.87 |
| 2013-10-25 | World Championships | Multi-ply | — | 220 | — | — | 123.56 |
vs Multi-ply · 140 kg class · junior · drug-tested + not tested
vs Single-ply · 125+ kg class · junior · drug-tested