Aoife O'Leary

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UnclaimedABSAPLAEPFIDFPAIPFIrishPFWDFPF

Female · Born 1997 · Australia

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Career highlights

Best total

407.5 kg

Raw · 24-34 · 2020

Best squat

160 kg

Raw · 24-34 · 2020

Best bench

67.5 kg

Raw · 24-34 · 2020

Best deadlift

180 kg

Raw · 24-34 · 2020

Best DOTS

362.59

Raw · 24-34 · 2020

Career summary

Aoife O'Leary's career best to date is 407.5 kg, set in 2020 at age 23. Their total grew 22.5 kg over 2.2 years between their first meet and that mark (~10.1 kg/year). 3.4-year gap in their competition record between 2022 and 2025. Career variance was 61% squat-driven.

Career-best meet: Powerlifting Series 4 · ABS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-06	World Single Lift Championships	Raw	—	—	125	—	118.6
2014-09-12	European Single Lift Championships	Raw	—	—	145	—	137.14
2015-02-21	National Single Lift Championships	Raw	—	—	160	—	148.33
2015-06-12	World Single Lift Championships	Raw	—	—	140	—	127.89
2016-01-29	National Single Lift Championships	Raw	—	—	155	—	144.98
2018-06-06	World Classic Powerlifting Championships	Raw	150	57.5	177.5	385	344.89
2018-11-24	European Classic Powerlifting Championships	Raw	145	57.5	175	377.5	351.61
2019-06-23	Summer Slam	Raw	157.5	62.5	175	395	352.5
2020-02-01	Irish Nationals	Raw	160	62.5	180	402.5	359.19
2020-08-29	Powerlifting Series 4	Raw	160	67.5	180	407.5	362.59
2022-07-02	July Open	Raw	132.5	60	160	352.5	324.35
2025-11-22	City Strength HQ Open XXIII	Raw	140	60	160	360	316.13
2026-04-11	Paragon Open II	Raw	142.5	60	170	372.5	326.07

Competition history · 21 meets

Paragon Open II
APLA · 2026-04-11 · 84+ kg classRaw2nd place
NSW, Australia
Squat 142.5 kgBench 60 kgDead 170 kgTotal 372.5 kgDots 326.07
City Strength HQ Open XXIII
APLA · 2025-11-22 · 84+ kg classRaw1st place
NSW, Australia
Squat 140 kgBench 60 kgDead 160 kgTotal 360 kgDots 316.13
July Open
IrishPF · 2022-07-02 · 84 kg classRaw3rd place
Ireland
Squat 132.5 kgBench 60 kgDead 160 kgTotal 352.5 kgDots 324.35
Powerlifting Series 4
ABS · 2020-08-29Raw1st place
Ireland
Squat 160 kgBench 67.5 kgDead 180 kgTotal 407.5 kgDots 362.59
Irish Nationals
IrishPF · 2020-02-01 · 84+ kg classRaw7th place
Ireland
Squat 160 kgBench 62.5 kgDead 180 kgTotal 402.5 kgDots 359.19
Summer Slam
IrishPF · 2019-06-23 · 63+ kg classRaw5th place
Ireland
Squat 157.5 kgBench 62.5 kgDead 175 kgTotal 395 kgDots 352.50
National Championships
IrishPF · 2019-02-09 · 84 kg classRaw5th place
Ireland
Squat —Bench —Dead —Total —Dots 351.96
European Classic Powerlifting Championships
EPF · 2018-11-24 · 84 kg classRaw8th place
Lithuania
Squat 145 kgBench 57.5 kgDead 175 kgTotal 377.5 kgDots 351.61
World Classic Powerlifting Championships
IPF · 2018-06-06 · 84+ kg classRaw4th place
Canada
Squat 150 kgBench 57.5 kgDead 177.5 kgTotal 385 kgDots 344.89
National Championships
IrishPF · 2018-02-10 · 84 kg classRaw5th place
Ireland
Squat —Bench —Dead —Total —Dots 335.86
National Championships
IrishPF · 2017-07-29 · 84 kg classRaw5th place
Ireland
Squat —Bench —Dead —Total —Dots 342.01
May Open
IrishPF · 2017-05-27 · 84 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 351.66
Munster Open
IrishPF · 2017-02-04 · 84 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 309.66
National Powerlifting Championships
IDFPA · 2016-05-07 · 90 kg classRaw3rd place
Ireland
Squat —Bench —Dead —Total —Dots 293.92
National Single Lift Championships
IDFPA · 2016-01-29 · 90 kg classRaw1st place
Ireland
Squat —Bench —Dead 155 kgTotal —Dots 144.98
Intervarsities Championships
IDFPA · 2015-11-07 · 90 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 290.44
World Single Lift Championships
WDFPF · 2015-06-12 · 90 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead 140 kgTotal —Dots 127.89
National Single Lift Championships
IDFPA · 2015-02-21 · 90 kg classRaw1st place
Ireland
Squat —Bench —Dead 160 kgTotal —Dots 148.33
European Single Lift Championships
WDFPF · 2014-09-12 · 80 kg classRaw1st place
Ireland
Squat —Bench —Dead 145 kgTotal —Dots 137.14
World Single Lift Championships
WDFPF · 2014-06-06 · 80 kg classRaw1st place
Germany
Squat —Bench —Dead 125 kgTotal —Dots 118.60
National Powerlifting Championships
IDFPA · 2014-04-12 · 80 kg classRaw1st place
Ireland
Squat —Bench —Dead —Total —Dots 219.35

Aoife O'Leary

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks