Misty Williams

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UnclaimedAmPUUSPC

Female · Born 1981 · United States of America · TN

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Career highlights

Best total

254.0 kg

Wraps · 82.5 kg · 40-44 · 2025

Best squat

97.5 kg

Wraps · 82.5 kg · 40-44 · 2025

Best bench

43.1 kg

Wraps · 82.5 kg · 40-44 · 2025

Best deadlift

117.9 kg

Wraps · 75 kg · 40-44 · 2025

Best DOTS

246.57

Wraps · 82.5 kg · 40-44 · 2025

Career summary

Misty Williams's career best to date is 254.0 kg, set in 2025 at age 44. Their total grew 19.0 kg over 1.2 years between their first meet and that mark (~16.3 kg/year). Career variance was 88% squat-driven.

Career-best meet: Bash for Cash · AmPU

Where this lifter ranks

In USA, all-time

vs Wraps · 82.5 kg class · masters-1 · USA · drug-test status unknown

Current cohort

vs Wraps · 82.5 kg class · masters-1 · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-05	Etowah Halloween Bash	Wraps	91	34	110	235	202.02
2025-08-30	Shield Maiden Classic	Wraps	81.65	40.82	117.93	240.4	235.16
2025-12-06	Bash for Cash	Wraps	97.52	43.09	113.4	254.01000000000002	246.57

Competition history · 3 meets

Bash for Cash
AmPU · 2025-12-06 · 82.5 kg classWraps1st place
TN, United States of America
Squat 97.5 kgBench 43.1 kgDead 113.4 kgTotal 254.0 kgDots 246.57
Shield Maiden Classic
AmPU · 2025-08-30 · 75 kg classWraps1st place
TN, United States of America
Squat 81.7 kgBench 40.8 kgDead 117.9 kgTotal 240.4 kgDots 235.16
Etowah Halloween Bash
USPC · 2024-10-05 · 100 kg classWraps1st place
TN, United States of America
Squat 91 kgBench 34 kgDead 110 kgTotal 235 kgDots 202.02