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Diogo Vale's career best to date is 625 kg, set in 2025 at age 24. Their total grew 45 kg over 2.1 years between their first meet and that mark (~21.1 kg/year). 2.0-year gap in their competition record between 2021 and 2023. Career variance was 57% squat-driven.
Career-best meet: Regional Norte · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-10 | Power Expo | Raw | — | 137.5 | — | — | 93.14 |
| 2023-02-18 | PRO Nacional Powerlifting | Raw | 205 | 132.5 | 242.5 | 580 | 401.72 |
| 2023-04-15 | PRO 2º Iberian Championship | Raw | 202.5 | 125 | 240 | 567.5 | 390.46 |
| 2023-12-02 | PRO Elite Pro | Raw | 210 | 132.5 | 230 | 572.5 | 396.23 |
| 2024-02-17 | Campeonato Nacional De Powerlifting Supino e Peso Morto | Raw | 215 | 137.5 | 255 | 607.5 | 415.57 |
| 2024-06-08 | Nacional Championships - Iberico | Raw | 210 | 135 | 240 | 585 | 401.04 |
| 2024-07-21 | Open Lusitano | Raw | 210 | 135 | 245 | 590 | 409.27 |
| 2024-10-05 | PRO World Championship | Raw | 217.5 | 140 | 245 | 602.5 | 415.15 |
| 2024-12-07 | Campeonato Nacional | Raw | 220 | 142.5 | 250 | 612.5 | 418.99 |
| 2025-04-06 | Regional Norte | Raw | 227.5 | 142.5 | 255 | 625 | 424.54 |
| 2025-10-04 | Campeonato Nacional | Raw | 230 | 145 | 240 | 615 | 417.46 |
vs Raw · 83 kg class · open · Portugal · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested + not tested