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Kathryn Zempel's career best to date is 312.5 kg, set in 2006 at age 15. Their total grew 32.5 kg over 1.0 years between their first meet and that mark (~32.6 kg/year).
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-01 | High School Nationals | Single-ply | 120 | 45 | 115 | 280 | 304.11 |
| 2006-03-31 | High School Nationals | Single-ply | 127.5 | 52.5 | 132.5 | 312.5 | 331.05 |
vs Single-ply · 67.5 kg class · sub-junior · USA · drug-tested
vs Single-ply · 67.5 kg class · sub-junior · drug-tested