Karen Shimmin

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UnclaimedManxPL

Female · Born 1991 · Isle of Man

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Career highlights

Best total

300 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best squat

110 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best bench

55 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best deadlift

135 kg

Raw · 76 kg · 24-34 · drug-tested · 2023

Best DOTS

299.14

Raw · 76 kg · 24-34 · drug-tested · 2023

Career summary

Karen Shimmin's career best to date is 300 kg, set in 2023 at age 32. Their total grew 25 kg over 1.0 years between their first meet and that mark (~25.6 kg/year). Career variance was 83% squat-driven.

Career-best meet: Easter Powerlifting Open · ManxPL

Where this lifter ranks

In Isle of Man, all-time

vs Raw · 76 kg class · open · Isle of Man · drug-tested

Current cohort

vs Raw · 76 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-17	Manx Powerlifting Championships	Raw	95	50	130	275	263.14
2022-09-03	Autumn Open	Raw	107.5	52.5	135	295	288.55
2023-04-09	Easter Powerlifting Open	Raw	110	55	135	300	299.14

Competition history · 3 meets

Easter Powerlifting Open
ManxPL · 2023-04-09 · 76 kg classRaw2nd place
Isle of Man
Squat 110 kgBench 55 kgDead 135 kgTotal 300 kgDots 299.14
Autumn Open
ManxPL · 2022-09-03 · 76 kg classRaw2nd place
Isle of Man
Squat 107.5 kgBench 52.5 kgDead 135 kgTotal 295 kgDots 288.55
Manx Powerlifting Championships
ManxPL · 2022-04-17 · 84 kg classRaw1st place
Isle of Man
Squat 95 kgBench 50 kgDead 130 kgTotal 275 kgDots 263.14