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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-26 | Lowell Open | Raw | 95 | 57.5 | 107.5 | 260 | 269.58 |
| 2022-04-30 | New York Ladies of Iron | Raw | 102.5 | 62.5 | 122.5 | 287.5 | 288.33 |
| 2022-10-29 | Western MASSacre | Raw | 102.5 | 65 | 130 | 297.5 | 297.44 |
| 2023-01-15 | Drug Tested Baystate Winter Competition | Raw | 105 | 67.5 | 137.5 | 310 | 313.99 |
| 2023-05-06 | New York Ladies of Iron | Raw | 110 | 67.5 | 140 | 317.5 | 323.69 |
| 2023-09-22 | Drug Tested National Championships | Raw | 107.5 | 70 | 142.5 | 320 | 329.52 |
| 2024-02-17 | Drug Tested Northeast Regional Championships | Raw | 110 | 70.5 | 140 | 320.5 | 326.21 |
| 2024-10-25 | Tested National Championships | Raw | 112.5 | 67.5 | 140 | 320 | 326.78 |
| 2025-03-23 | An Official Tune-Up | Raw | 115 | 75 | 137.5 | 327.5 | 333.88 |
| 2025-07-25 | National Championships | Raw | 117.5 | 70 | 140 | 327.5 | 335.55 |
| 2026-05-16 | 2026 Powerlifting United National Championships (Day 1) | Raw | 120 | 72.5 | 140 | 332.5 | — |
Shay Donald's career best to date is 332.5 kg, set in 2026 at age 45. Their total grew 72.5 kg over 4.6 years between their first meet and that mark (~15.6 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: 2026 Powerlifting United National Championships (Day 1) · PLU
vs Raw · 75 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 75 kg class · masters-1 · drug-tested + not tested