Trần Thị Thu Quỳnh

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UnclaimedUSAPLVPF

Female · Born 1999 · Vietnam

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Career highlights

Best total

262.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best squat

97.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best bench

42.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best deadlift

122.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best DOTS

326.78

Raw · 52 kg · 24-34 · drug-tested · 2025

Career summary

Trần Thị Thu Quỳnh's career best to date is 262.5 kg, set in 2025 at age 26. Their total grew 17.5 kg over 2.1 years between their first meet and that mark (~8.3 kg/year). Career variance was 94% squat-driven.

Career-best meet: Classic Championships · USAPL

Where this lifter ranks

In Vietnam, all-time

vs Raw · 52 kg class · open · Vietnam · drug-tested

Current cohort

vs Raw · 52 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-19	Da Nang Qualifier	Raw	85	40	120	245	286.37
2025-07-27	Viet Nam Teen & Junior Champions of Strength	Raw	87.5	42.5	120	250	308.98
2025-09-27	Classic Championships	Raw	97.5	42.5	122.5	262.5	326.78

Competition history · 3 meets

Classic Championships
USAPL · 2025-09-27 · 52 kg classRaw5th place
Vietnam
Squat 97.5 kgBench 42.5 kgDead 122.5 kgTotal 262.5 kgDots 326.78
Viet Nam Teen & Junior Champions of Strength
USAPL · 2025-07-27 · 52 kg classRaw2nd place
Vietnam
Squat 87.5 kgBench 42.5 kgDead 120 kgTotal 250 kgDots 308.98
Da Nang Qualifier
VPF · 2023-08-19 · 57 kg classRaw4th place
Vietnam
Squat 85 kgBench 40 kgDead 120 kgTotal 245 kgDots 286.37