Renata Zapała

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UnclaimedCASTGPCGPC-POLWPAWPAUWPC-ItalyWPC-PolandWPC-SVKWPFWRPF-POLWUAPXPC-Poland

Female · Born 1995 · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

55 kg

Raw · 75 kg · 20-23 · 2017

Best deadlift

143.5 kg

Raw · 75 kg · 20-23 · 2017

Best DOTS

148.66

Raw · 67.5 kg · 20-23 · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-14	World Championships	Raw	—	—	120	—	121.94
2015-10-23	Carpathian World Cup	Raw	—	—	135	—	135.13
2015-12-11	European Bench Press & Deadlift Championships	Raw	—	—	130	—	129.43
2016-06-24	European Championships	Raw	—	—	142.5	—	144.1
2016-09-18	World Championships	Raw	—	—	140	—	138.14
2016-10-05	World Championships	Raw	—	—	135	—	132.05
2016-10-21	Carpathian Cup	Raw	—	—	141	—	139.12
2016-11-11	Primo Coppa Nazionale	Raw	—	—	142.5	—	138.89
2017-03-17	Ukraine Open Championships	Raw	—	55	—	—	53.87
2017-05-18	European Championships	Raw	—	—	140	—	138.7
2017-06-25	European Championships	Raw	—	—	143.5	—	144.14
2017-07-29	Victoria Cup	Raw	—	—	140	—	144.17
2017-09-14	World Championships	Raw	—	—	142.5	—	148.66
2017-10-17	World Championships	Raw	—	—	130	—	134.33
2017-11-30	World Championships	Raw	—	—	142.5	—	144.1
2018-05-17	World Championships	Raw	—	—	130	—	129.43
2018-06-13	European Championships	Raw	—	—	136	—	134.69
2018-09-16	World Championships	Raw	—	—	135	—	133.2
2018-10-15	World Championships	Raw	—	—	125	—	125.31
2019-04-12	Medzinárodné Majstrovstvá Slovenskej republiky v silovom	Raw	—	—	130	—	137.34
2019-04-23	International Polish Championships	Raw	—	—	120	—	127.48
2019-05-16	World Сhampionships	Raw	—	—	120	—	124.21
2019-10-20	World Championships	Raw	—	—	122.5	—	127.35
2019-11-21	European Championships	Raw	—	—	120	—	121.64
2019-11-29	World Cup	Raw	—	—	127.5	—	124.18
2020-08-27	European Championship	Raw	—	—	125	—	123.7
2020-09-01	European Championships	Raw	—	—	125	—	123.16
2020-10-26	Puts Poland Championships	Raw	—	—	130	—	128.46
2020-11-20	Powerlifting World Cup	Raw	—	—	130	—	126.98
2021-03-18	European Powerlifting Championships	Raw	—	—	140	—	132.58
2021-04-14	World Championships	Raw	—	—	125	—	117.82
2021-05-20	International Polish Championship	Raw	—	—	132.5	—	125.16
2021-06-26	Mistrzostwa Polski W Martwym Ciągu Raw	Raw	—	—	135	—	131.95
2021-09-30	International Polish Cup	Raw	—	—	135	—	128.67
2021-11-06	Mistrzostwa Polski	Raw	—	—	130	—	122.72
2022-06-29	European Championships	Raw	—	—	125	—	117.27
2022-10-17	World Championships	Raw	—	—	130	—	121.37
2023-07-01	Mistrzostwa Polski W Martwym Ciągu Raw	Raw	—	—	115	—	112.89

Competition history · 38 meets

Mistrzostwa Polski W Martwym Ciągu Raw
WPC-Poland · 2023-07-01Raw17th place
Poland
Squat —Bench —Dead 115 kgTotal —Dots 112.89
World Championships
GPC · 2022-10-17 · 82.5 kg classRaw2nd place
Slovakia
Squat —Bench —Dead 130 kgTotal —Dots 121.37
European Championships
GPC · 2022-06-29 · 82.5 kg classRaw1st place
Czech Republic
Squat —Bench —Dead 125 kgTotal —Dots 117.27
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 82.5 kg classRaw3rd place
Poland
Squat —Bench —Dead 130 kgTotal —Dots 122.72
International Polish Cup
XPC-Poland · 2021-09-30 · 82.5 kg classRaw2nd place
Poland
Squat —Bench —Dead 135 kgTotal —Dots 128.67
Mistrzostwa Polski W Martwym Ciągu Raw
WPC-Poland · 2021-06-26 · 75 kg classRaw4th place
Poland
Squat —Bench —Dead 135 kgTotal —Dots 131.95
International Polish Championship
XPC-Poland · 2021-05-20 · 82.5 kg classRaw1st place
Poland
Squat —Bench —Dead 132.5 kgTotal —Dots 125.16
World Championships
WPA · 2021-04-14 · 82.5 kg classRaw1st place
Poland
Squat —Bench —Dead 125 kgTotal —Dots 117.82
European Powerlifting Championships
XPC-Poland · 2021-03-18 · 82.5 kg classRaw1st place
Poland
Squat —Bench —Dead 140 kgTotal —Dots 132.58
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 130 kgTotal —Dots 126.98
Puts Poland Championships
GPC-POL · 2020-10-26 · 75 kg classRaw2nd place
Poland
Squat —Bench —Dead 130 kgTotal —Dots 128.46
European Championships
GPC · 2020-09-01 · 75 kg classRaw2nd place
Slovakia
Squat —Bench —Dead 125 kgTotal —Dots 123.16
European Championship
XPC-Poland · 2020-08-27 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 125 kgTotal —Dots 123.70
World Cup
XPC-Poland · 2019-11-29 · 75 kg classRaw2nd place
Poland
Squat —Bench —Dead 127.5 kgTotal —Dots 124.18
European Championships
WPAU · 2019-11-21 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 120 kgTotal —Dots 121.64
World Championships
GPC · 2019-10-20 · 67.5 kg classRaw4th place
Slovakia
Squat —Bench —Dead 122.5 kgTotal —Dots 127.35
World Сhampionships
WPA · 2019-05-16 · 67.5 kg classRaw1st place
Ukraine
Squat —Bench —Dead 120 kgTotal —Dots 124.21
International Polish Championships
GPC · 2019-04-23 · 67.5 kg classRaw1st place
Poland
Squat —Bench —Dead 120 kgTotal —Dots 127.48
Medzinárodné Majstrovstvá Slovenskej republiky v silovom
CAST · 2019-04-12 · 67.5 kg classRaw3rd place
Slovakia
Squat —Bench —Dead 130 kgTotal —Dots 137.34
World Championships
WUAP · 2018-10-15 · 75 kg classRaw1st place
Slovakia
Squat —Bench —Dead 125 kgTotal —Dots 125.31
World Championships
GPC · 2018-09-16 · 75 kg classRaw6th place
Hungary
Squat —Bench —Dead 135 kgTotal —Dots 133.20
European Championships
WUAP · 2018-06-13 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 136 kgTotal —Dots 134.69
World Championships
WPA · 2018-05-17 · 75 kg classRaw1st place
Ukraine
Squat —Bench —Dead 130 kgTotal —Dots 129.43
World Championships
WPA · 2017-11-30 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 142.5 kgTotal —Dots 144.10
World Championships
WUAP · 2017-10-17 · 67.5 kg classRaw2nd place
Czech Republic
Squat —Bench —Dead 130 kgTotal —Dots 134.33
World Championships
GPC · 2017-09-14 · 67.5 kg classRaw3rd place
Czech Republic
Squat —Bench —Dead 142.5 kgTotal —Dots 148.66
Victoria Cup
WPC-SVK · 2017-07-29 · 75 kg classRaw7th place
Slovakia
Squat —Bench —Dead 140 kgTotal —Dots 144.17
European Championships
GPC · 2017-06-25 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 143.5 kgTotal —Dots 144.14
European Championships
WPAU · 2017-05-18 · 75 kg classRaw1st place
Ukraine
Squat —Bench —Dead 140 kgTotal —Dots 138.70
Ukraine Open Championships
WPAU · 2017-03-17 · 75 kg classRaw1st place
Ukraine
Squat —Bench 55 kgDead —Total —Dots 53.87
Primo Coppa Nazionale
WPC-Italy · 2016-11-11 · 75 kg classRaw1st place
Italy
Squat —Bench —Dead 142.5 kgTotal —Dots 138.89
Carpathian Cup
GPC · 2016-10-21 · 75 kg classRaw1st place
Slovakia
Squat —Bench —Dead 141 kgTotal —Dots 139.12
World Championships
WUAP · 2016-10-05 · 75 kg classRaw1st place
Germany
Squat —Bench —Dead 135 kgTotal —Dots 132.05
World Championships
GPC · 2016-09-18 · 75 kg classRaw1st place
Serbia
Squat —Bench —Dead 140 kgTotal —Dots 138.14
European Championships
WPF · 2016-06-24 · 75 kg classRaw1st place
Austria
Squat —Bench —Dead 142.5 kgTotal —Dots 144.10
European Bench Press & Deadlift Championships
WPAU · 2015-12-11 · 75 kg classRaw1st place
Poland
Squat —Bench —Dead 130 kgTotal —Dots 129.43
Carpathian World Cup
GPC · 2015-10-23 · 75 kg classRaw1st place
Czech Republic
Squat —Bench —Dead 135 kgTotal —Dots 135.13
World Championships
WPA · 2015-05-14 · 75 kg classRaw1st place
Ukraine
Squat —Bench —Dead 120 kgTotal —Dots 121.94