Denys Shyshak

UnclaimedPLTRAWWRPF

Male · Born 1997 · Poland

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Best total

610 kg

Raw · 110 kg · 24-34 · 2025

Best squat

235 kg

Raw · 110 kg · 24-34 · 2026

Best bench

177.5 kg

Raw · 110 kg · 24-34 · 2026

Best deadlift

222.5 kg

Raw · 110 kg · 24-34 · 2025

Best DOTS

363.87

Raw · 110 kg · 24-34 · 2025

Denys Shyshak's career best to date is 610 kg, set in 2025 at age 28.

In Poland, all-time

vs Raw · 110 kg class · open · Poland · drug-test status unknown

Current cohort

vs Raw · 110 kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-14	3x3 Series European Showdown	Raw	—	140	—	—	86.83
2025-03-18	IV Puchar Debiutantów	Raw	220	167.5	222.5	610	363.87
2026-03-15	World Cup Series	Raw	235	177.5	—	—	—

World Cup Series
WRPF · 2026-03-15 · 110 kg classRawDQ
Poland
Squat 235 kgBench 177.5 kgDead —Total —
IV Puchar Debiutantów
PLTRAW · 2025-03-18 · 110 kg classRaw4th place
Poland
Squat 220 kgBench 167.5 kgDead 222.5 kgTotal 610 kgDots 363.87
3x3 Series European Showdown
PLTRAW · 2024-09-14Raw29th place
Poland
Squat —Bench 140 kgDead —Total —Dots 86.83