Hema Kriplani

UnclaimedPI

Female · Born 2001

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Best total

422.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best squat

170 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best bench

75 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best deadlift

177.5 kg

Raw · 76 kg · 24-34 · drug-tested · 2026

Best DOTS

410.64

Raw · 76 kg · 24-34 · drug-tested · 2026

Hema Kriplani's career best to date is 422.5 kg, set in 2026 at age 25.

In India, all-time

vs Raw · 76 kg class · open · India · drug-tested

Current cohort

vs Raw · 76 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-04-08	National Senior Classic Powerlifting Championship	Raw	—	70	165	—	—
2026-03-24	National Senior Classic Powerlifting Championship	Raw	170	75	177.5	422.5	410.64

National Senior Classic Powerlifting Championship
PI · 2026-03-24 · 76 kg classRaw5th place
India
Squat 170 kgBench 75 kgDead 177.5 kgTotal 422.5 kgDots 410.64
National Senior Classic Powerlifting Championship
PI · 2024-04-08 · 69 kg classRawDQ
India
Squat —Bench 70 kgDead 165 kgTotal —
National Sub Junior & Junior Classic Powerlifting Championship
PI · 2023-06-08 · 63 kg classRaw2nd place
India
Squat —Bench —Dead —Total —Dots 350.27