Hugo Velásquez

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UnclaimedFESUPOIPFNAPFTHSPA

Male · Born 1959 · Costa Rica

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Career highlights

Best total

560 kg

Single-ply · 120+ kg · 50-54 · drug-tested · 2013

Best squat

190 kg

Single-ply · 125 kg · 45-49 · drug-tested · 2005

Best bench

200 kg

Single-ply · 125+ kg · 45-49 · drug-tested · 2009

Best deadlift

190 kg

Single-ply · 125 kg · 45-49 · drug-tested · 2007

Best DOTS

317.95

Single-ply · 120+ kg · 50-54 · drug-tested · 2013

Career summary

Hugo Velásquez's career best to date is 560 kg, set in 2013 at age 54. Their total grew 20 kg over 7.9 years between their first meet and that mark (~2.5 kg/year). 2.8-year gap in their competition record between 2019 and 2022.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-11-05	Campeonato Sudamericano de Press en Banco	Single-ply	—	165	—	—	95.72
2005-11-08	Men's World Powerlifting Championships	Single-ply	190	160	190	540	309.53
2007-06-20	North American Powerlifting Championships	Single-ply	185	165	190	540	309.87
2007-08-07	Campeonato Panamericano de Powerlifting	Single-ply	185	182.5	170	537.5	307.43
2007-10-26	North American Bench Press Championships	Single-ply	—	190	—	—	107.47
2008-09-26	Pan-American Bench Press Championships	Single-ply	—	185	—	—	104.64
2009-10-10	North American Bench Press Championships	Single-ply	—	200	—	—	113.32
2010-03-30	World Masters Bench Press Championships	Single-ply	—	185	—	—	105.96
2012-10-02	World Masters Powerlifting Championships	Single-ply	170	195	170	535	304.29
2013-09-24	World Masters Powerlifting Championships	Single-ply	175	197.5	187.5	560	317.95
2016-10-27	Pan-American Bench Press Championships	Raw	—	150	—	—	86.07
2018-10-25	Pan American Bench Press Championships	Raw	—	142.5	—	—	81.82
2019-10-25	North American Regional Bench Press Championships	Single-ply	—	170	—	—	96.59
2022-08-15	North American Regional Powerlifting Championships	Raw	130	132.5	130	392.5	223.19
2023-10-20	North American Regional Bench Press Championships	Single-ply	—	150	—	—	85.98
2024-10-31	Pan-American Bench Press Championships	Raw	—	125	—	—	71.64
2025-10-23	Bench Press Championships	Raw	—	127.5	—	—	73.37

Competition history · 19 meets

Bench Press Championships
NAPF · 2025-10-23 · 120 kg classRaw1st place
Panama
Squat —Bench 127.5 kgDead —Total —Dots 73.37
Pan-American Bench Press Championships
NAPF · 2024-10-31 · 120+ kg classRaw1st place
Costa Rica
Squat —Bench 125 kgDead —Total —Dots 71.64
North American Regional Bench Press Championships
NAPF · 2023-10-20 · 120+ kg classSingle-ply1st place
Mexico
Squat —Bench 150 kgDead —Total —Dots 85.98
North American Regional Powerlifting Championships
NAPF · 2022-08-15 · 120+ kg classRaw1st place
Panama
Squat 130 kgBench 132.5 kgDead 130 kgTotal 392.5 kgDots 223.19
North American Regional Bench Press Championships
NAPF · 2019-10-25 · 120+ kg classSingle-ply1st place
Panama
Squat —Bench 170 kgDead —Total —Dots 96.59
Pan American Bench Press Championships
NAPF · 2018-10-25 · 120+ kg classRaw1st place
Costa Rica
Squat —Bench 142.5 kgDead —Total —Dots 81.82
Pan-American Bench Press Championships
NAPF · 2016-10-27 · 120+ kg classRaw1st place
Costa Rica
Squat —Bench 150 kgDead —Total —Dots 86.07
Edinburg Vela HS Powerlifting Meet
THSPA · 2016-02-13 · 99.7 kg classSingle-ply11th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 281.80
3rd Annual Edcouch Elsa Powerlifting Meet
THSPA · 2016-02-06 · 99.7 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
World Masters Powerlifting Championships
IPF · 2013-09-24 · 120+ kg classSingle-ply4th place
FL, United States of America
Squat 175 kgBench 197.5 kgDead 187.5 kgTotal 560 kgDots 317.95
World Masters Powerlifting Championships
IPF · 2012-10-02 · 120+ kg classSingle-ply2nd place
TX, United States of America
Squat 170 kgBench 195 kgDead 170 kgTotal 535 kgDots 304.29
World Masters Bench Press Championships
IPF · 2010-03-30 · 125 kg classSingle-ply6th place
FL, United States of America
Squat —Bench 185 kgDead —Total —Dots 105.96
North American Bench Press Championships
NAPF · 2009-10-10 · 125+ kg classSingle-ply1st place
Mexico
Squat —Bench 200 kgDead —Total —Dots 113.32
Pan-American Bench Press Championships
NAPF · 2008-09-26 · 125+ kg classSingle-ply2nd place
Costa Rica
Squat —Bench 185 kgDead —Total —Dots 104.64
North American Bench Press Championships
NAPF · 2007-10-26 · 125+ kg classSingle-ply1st place
Aruba
Squat —Bench 190 kgDead —Total —Dots 107.47
Campeonato Panamericano de Powerlifting
FESUPO · 2007-08-07 · 125 kg classSingle-ply1st place
Brazil
Squat 185 kgBench 182.5 kgDead 170 kgTotal 537.5 kgDots 307.43
North American Powerlifting Championships
NAPF · 2007-06-20 · 125 kg classSingle-ply3rd place
Guatemala
Squat 185 kgBench 165 kgDead 190 kgTotal 540 kgDots 309.87
Men's World Powerlifting Championships
IPF · 2005-11-08 · 125 kg classSingle-ply17th place
FL, United States of America
Squat 190 kgBench 160 kgDead 190 kgTotal 540 kgDots 309.53
Campeonato Sudamericano de Press en Banco
FESUPO · 2004-11-05 · 125 kg classSingle-ply1st place
Venezuela
Squat —Bench 165 kgDead —Total —Dots 95.72