Sarah Ireland

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UnclaimedGPC-AUSMM-AUS

Female · Born 1989

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Career highlights

Best total

450 kg

Wraps · 90 kg · 24-34 · 2023

Best squat

160 kg

Wraps · 90 kg · 24-34 · 2023

Best bench

200 kg

Unlimited · 90 kg · 24-34 · 2022

Best deadlift

175 kg

Raw · 82.5 kg · 24-34 · 2021

Best DOTS

405.44

Wraps · 90 kg · 24-34 · 2023

Career summary

Sarah Ireland's career best to date is 450 kg, set in 2023 at age 34. Their total grew 125 kg over 7.3 years between their first meet and that mark (~17.0 kg/year). 3.7-year gap in their competition record between 2018 and 2021.

Career-best meet: Queensland State Titles · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 90 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 90 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-06	International Push/Pull	Raw	—	75	130	—	204.88
2016-01-01	Gold Coast Nationals Qualifier	Wraps	110	80	135	325	320.44
2017-08-26	Spring Cup	Wraps	125	92.5	150	367.5	359.46
2018-03-25	Battle of the North	Multi-ply	—	130	—	—	123.82
2021-12-05	Mackay Push Pull	Raw	—	112.5	175	—	268.75
2022-03-12	Bench Kings	Unlimited	—	200	—	—	182.41
2023-05-06	Queensland State Titles	Wraps	160	120	170	450	405.44

Competition history · 7 meets

Queensland State Titles
GPC-AUS · 2023-05-06 · 90 kg classWraps2nd place
QLD, Australia
Squat 160 kgBench 120 kgDead 170 kgTotal 450 kgDots 405.44
Bench Kings
MM-AUS · 2022-03-12 · 90 kg classUnlimited1st place
QLD, Australia
Squat —Bench 200 kgDead —Total —Dots 182.41
Mackay Push Pull
GPC-AUS · 2021-12-05 · 82.5 kg classRaw1st place
QLD, Australia
Squat —Bench 112.5 kgDead 175 kgTotal —Dots 268.75
Battle of the North
GPC-AUS · 2018-03-25 · 82.5 kg classMulti-ply1st place
QLD, Australia
Squat —Bench 130 kgDead —Total —Dots 123.82
Spring Cup
GPC-AUS · 2017-08-26 · 75 kg classWraps4th place
QLD, Australia
Squat 125 kgBench 92.5 kgDead 150 kgTotal 367.5 kgDots 359.46
Gold Coast Nationals Qualifier
GPC-AUS · 2016-01-01 · 75 kg classWraps3rd place
QLD, Australia
Squat 110 kgBench 80 kgDead 135 kgTotal 325 kgDots 320.44
International Push/Pull
GPC-AUS · 2015-12-06 · 75 kg classRaw4th place
Australia
Squat —Bench 75 kgDead 130 kgTotal —Dots 204.88