Nicole Goins

UnclaimedAPF

Female · Born 1981 · United States of America · TN

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Best total

472.5 kg

Wraps · 110+ kg · 40-44 · 2022

Best squat

185 kg

Wraps · 110+ kg · 40-44 · 2022

Best bench

97.5 kg

Wraps · 110+ kg · 40-44 · 2022

Best deadlift

190 kg

Wraps · 110+ kg · 40-44 · 2022

Best DOTS

381.92

Wraps · 110+ kg · 40-44 · 2022

Nicole Goins's career best to date is 472.5 kg, set in 2022 at age 41.

Career-best meet: Music City Mayhem · APF

In USA, all-time

vs Wraps · 110+ kg class · masters-1 · USA · drug-test status unknown

Current cohort

vs Wraps · 110+ kg class · masters-1 · drug-test status unknown

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Music City Mayhem
APF · 2022-07-16 · 110+ kg classWraps1st place
TN, United States of America
Squat 185 kgBench 97.5 kgDead 190 kgTotal 472.5 kgDots 381.92
Christmas Beach Bash
SPF · 2021-12-11 · 110 kg classWraps1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 343.98
World Championships
SPF · 2020-12-12 · 100 kg classWraps1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 341.07
Nationals
SPF · 2020-06-13 · 100 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 337.51
Gritmas Classic
SPF · 2019-12-07 · 90 kg classWraps1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 312.51
End of Summer Bash
SPF · 2019-07-20 · 90 kg classWraps1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 265.37