Leah Ronholdt

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UnclaimedUSAPL

Female · Born 1992 · United States of America · WY

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Career highlights

Best total

325 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best squat

135 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best bench

55 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best deadlift

135 kg

Raw · 84 kg · 24-34 · drug-tested · 2019

Best DOTS

300.59

Raw · 84 kg · 24-34 · drug-tested · 2019

Career summary

Leah Ronholdt's career best to date is 325 kg, set in 2019 at age 27. Their total grew 40 kg over 0.6 years between their first meet and that mark (~69.9 kg/year). Career variance was 80% squat-driven.

Career-best meet: Wyoming State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 84 kg class · open · USA · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-07-29	Rocky Mountain State Games	Raw	112.5	50	122.5	285	262.84
2018-11-17	RMLC Championships	Raw	115	52.5	130	297.5	275.41
2019-02-23	Wyoming State Championship	Raw	135	55	135	325	300.59

Competition history · 3 meets

Wyoming State Championship
USAPL · 2019-02-23 · 84 kg classRaw1st place
WY, United States of America
Squat 135 kgBench 55 kgDead 135 kgTotal 325 kgDots 300.59
RMLC Championships
USAPL · 2018-11-17 · 84 kg classRaw1st place
CO, United States of America
Squat 115 kgBench 52.5 kgDead 130 kgTotal 297.5 kgDots 275.41
Rocky Mountain State Games
USAPL · 2018-07-29 · 84 kg classRaw4th place
CO, United States of America
Squat 112.5 kgBench 50 kgDead 122.5 kgTotal 285 kgDots 262.84