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Zack Mistrot's career best to date is 395 kg, set in 2024 at age 21. Their total grew 117.5 kg over 3.0 years between their first meet and that mark (~39.6 kg/year). 3.0-year gap in their competition record between 2021 and 2024.
Career-best meet: Gameday Winter is Coming · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Meet Me at The Bar | Raw | 85 | — | 115 | — | — |
| 2021-12-19 | Cougar Classic | Raw | 107.5 | 60 | 110 | 277.5 | 218.17 |
| 2024-12-07 | Gameday Winter is Coming | Raw | 147.5 | 87.5 | 160 | 395 | 291.74 |
vs Raw · 74 kg class · junior · USA · drug-tested
vs Raw · 74 kg class · junior · drug-tested