Justyna Kozdryk

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Female · Poland

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Career highlights

Best total

—

Best squat

—

Best bench

130 kg

Single-ply · 48 kg · 24-34 · drug-tested · 2010

Best deadlift

—

Best DOTS

173.69

Single-ply · 48 kg · 24-34 · drug-tested · 2010

Career summary

2.7-year gap in their competition record between 2023 and 2025.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-08-10	European Bench Press Championships	Single-ply	—	85	—	—	123.01
2002-12-05	World Bench Press Championships	Single-ply	—	80	—	—	111.76
2003-08-08	European Bench Press Championships	Single-ply	—	90	—	—	127.81
2003-12-05	World Bench Press Championships	Single-ply	—	90	—	—	130
2004-08-05	European Bench Press Championships	Single-ply	—	90	—	—	128.77
2004-12-02	World Bench Press Championships	Single-ply	—	98	—	—	139.95
2005-01-12	World Open Bench Press Championships	Single-ply	—	97.5	—	—	138.98
2005-09-22	European Bench Press Championships	Single-ply	—	100	—	—	144.03
2006-05-03	World Championships	Raw	—	85	—	—	120.71
2006-05-23	World Bench Press Championships	Single-ply	—	102.5	—	—	147.63
2006-08-10	European Bench Press Championships	Single-ply	—	95	—	—	134.41
2007-05-29	World Bench Press Championships	Single-ply	—	112.5	—	—	157.36
2007-06-08	European Open Championships	Raw	—	85	—	—	121.23
2007-08-22	European Bench Press Championships	Single-ply	—	105	—	—	144.62
2007-10-12	Silver Bar Tournament	Raw	—	85	—	—	115.67
2008-06-25	World Bench Press Championships	Single-ply	—	125	—	—	169.53
2008-08-07	European Bench Press Championships	Single-ply	—	120	—	—	162.47
2008-09-06	Paralympic Games	Raw	—	92.5	—	—	131.09
2009-03-08	Titan Pro Bench Bash	Single-ply	—	120	—	—	160.85
2009-05-27	World Bench Press Championships	Single-ply	—	127.5	—	—	171.82
2009-08-06	European Bench Press Championships	Single-ply	—	120	—	—	160.85
2010-03-28	2nd Fazaa International	Raw	—	92.5	—	—	121.51
2010-05-24	World Bench Press Championships	Single-ply	—	130	—	—	173.69
2010-07-25	World Championships	Raw	—	97.5	—	—	136.21
2010-08-12	European Open Bench Press Championships	Single-ply	—	120	—	—	167.94
2011-03-06	Titan Pro Bench	Single-ply	—	120	—	—	167.04
2011-03-12	World Cup	Raw	—	95	—	—	133.19
2011-05-25	World Bench Press Championships	Single-ply	—	127.5	—	—	173.21
2011-08-04	European Open Bench Press Championships	Single-ply	—	120	—	—	163.49
2012-05-21	World Bench Press Championships	Single-ply	—	120	—	—	161.36
2012-08-29	Paralympic Games	Raw	—	95	—	—	132.69
2013-03-03	Titan Pro Bench Bash	Single-ply	—	125	—	—	169.81
2013-05-22	European Open Championships	Raw	—	93	—	—	126.34
2013-08-08	European Open Bench Press Championship	Single-ply	—	120	—	—	160.72
2014-04-05	World Championships	Raw	—	95	—	—	131.58
2014-05-20	World Bench Press Championships	Single-ply	—	115	—	—	157.71
2014-08-07	European Open Bench Press Championships	Single-ply	—	115	—	—	154.2
2015-03-14	Polish Bench Press Championships	Single-ply	—	122.5	—	—	162.32
2015-05-20	World Bench Press Championships	Single-ply	—	117.5	—	—	157.5
2015-08-06	European Open Bench Press Championships	Single-ply	—	117.5	—	—	156.35
2015-11-24	European Open Championships	Raw	—	93	—	—	129
2016-02-15	World Cup	Raw	—	96	—	—	132.2
2016-02-24	World Cup	Raw	—	93	—	—	129
2016-09-08	Paralympic Games	Raw	—	95	—	—	133.1
2017-02-25	World Cup	Raw	—	93	—	—	127.27
2017-03-19	Polish Bench Press Cup	Single-ply	—	115	—	—	154.92
2017-04-22	World Classic Bench Press Championships	Raw	—	95	—	—	129.13
2017-05-04	World Cup	Raw	—	94	—	—	129.81
2017-05-22	World Bench Press Championships	Single-ply	—	120	—	—	163.86
2017-12-02	World Championships	Raw	—	93	—	—	128.59
2018-02-17	World Cup	Raw	—	90	—	—	124.09
2018-04-23	World Bench Press Championships	Single-ply	—	125	—	—	170.39
2018-05-25	European Open Championships	Raw	—	96	—	—	132.83
2018-08-09	European Classic Bench Press Championships	Raw	—	98	—	—	135.69
2019-02-08	World Cup	Raw	—	97	—	—	135.02
2019-07-13	World Championships	Raw	—	98	—	—	136.39
2019-08-07	European Classic Bench Press Championships	Raw	—	98.5	—	—	133.93
2021-09-07	Paralympic Games	Raw	—	101	—	—	141.05
2021-10-22	World Bench Press Championships	Raw	—	97.5	—	—	129.53
2021-11-28	World Senior Championships	Raw	—	90	—	—	125.17
2023-02-25	Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym	Raw	—	97.5	—	—	129.59
2025-11-22	Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym	Raw	—	95	—	—	127.28

Competition history · 67 meets

Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym
PZKFiTS · 2025-11-22 · 47 kg classRaw1st place
Poland
Squat —Bench 95 kgDead —Total —Dots 127.28
Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym
PZKFiTS · 2023-02-25 · 47 kg classRaw1st place
Poland
Squat —Bench 97.5 kgDead —Total —Dots 129.59
World Senior Championships
WPPO · 2021-11-28 · 45 kg classRaw4th place
Georgia
Squat —Bench 90 kgDead —Total —Dots 125.17
World Bench Press Championships
IPF · 2021-10-22 · 47 kg classRaw1st place
Lithuania
Squat —Bench 97.5 kgDead —Total —Dots 129.53
Paralympic Games
WPPO · 2021-09-07 · 45 kg classRaw3rd place
Japan
Squat —Bench 101 kgDead —Total —Dots 141.05
Manchester World Cup
WPPO · 2021-03-25 · 45 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 124.66
European Classic Bench Press Championships
EPF · 2019-08-07 · 47 kg classRaw1st place
Luxembourg
Squat —Bench 98.5 kgDead —Total —Dots 133.93
World Championships
WPPO · 2019-07-13 · 45 kg classRaw4th place
Kazakhstan
Squat —Bench 98 kgDead —Total —Dots 136.39
World Cup
WPPO · 2019-02-08 · 45 kg classRaw3rd place
United Arab Emirates
Squat —Bench 97 kgDead —Total —Dots 135.02
European Classic Bench Press Championships
EPF · 2018-08-09 · 47 kg classRaw1st place
France
Squat —Bench 98 kgDead —Total —Dots 135.69
European Open Championships
WPPO · 2018-05-25 · 45 kg classRaw2nd place
France
Squat —Bench 96 kgDead —Total —Dots 132.83
World Bench Press Championships
IPF · 2018-04-23 · 47 kg classSingle-ply2nd place
South Africa
Squat —Bench 125 kgDead —Total —Dots 170.39
World Cup
WPPO · 2018-02-17 · 45 kg classRaw1st place
United Arab Emirates
Squat —Bench 90 kgDead —Total —Dots 124.09
World Championships
WPPO · 2017-12-02 · 45 kg classRaw5th place
Mexico
Squat —Bench 93 kgDead —Total —Dots 128.59
World Bench Press Championships
IPF · 2017-05-22 · 47 kg classSingle-ply2nd place
Lithuania
Squat —Bench 120 kgDead —Total —Dots 163.86
World Cup
WPPO · 2017-05-04 · 45 kg classRaw1st place
Hungary
Squat —Bench 94 kgDead —Total —Dots 129.81
World Classic Bench Press Championships
IPF · 2017-04-22 · 47 kg classRaw1st place
TX, United States of America
Squat —Bench 95 kgDead —Total —Dots 129.13
Polish Bench Press Cup
PZKFiTS · 2017-03-19 · 52 kg classSingle-ply1st place
Poland
Squat —Bench 115 kgDead —Total —Dots 154.92
World Cup
WPPO · 2017-02-25 · 45 kg classRaw3rd place
United Arab Emirates
Squat —Bench 93 kgDead —Total —Dots 127.27
Paralympic Games
WPPO · 2016-09-08 · 45 kg classRaw4th place
Brazil
Squat —Bench 95 kgDead —Total —Dots 133.10
World Cup
WPPO · 2016-02-24 · 45 kg classRaw4th place
Malaysia
Squat —Bench 93 kgDead —Total —Dots 129.00
World Cup
WPPO · 2016-02-15 · 45 kg classRaw1st place
United Arab Emirates
Squat —Bench 96 kgDead —Total —Dots 132.20
European Open Championships
WPPO · 2015-11-24 · 45 kg classRaw2nd place
Hungary
Squat —Bench 93 kgDead —Total —Dots 129.00
European Open Bench Press Championships
EPF · 2015-08-06 · 47 kg classSingle-ply1st place
Czech Republic
Squat —Bench 117.5 kgDead —Total —Dots 156.35
World Bench Press Championships
IPF · 2015-05-20 · 47 kg classSingle-ply1st place
Sweden
Squat —Bench 117.5 kgDead —Total —Dots 157.50
Polish Bench Press Championships
PZKFiTS · 2015-03-14 · 47 kg classSingle-ply1st place
Poland
Squat —Bench 122.5 kgDead —Total —Dots 162.32
European Open Bench Press Championships
EPF · 2014-08-07 · 47 kg classSingle-ply1st place
Czech Republic
Squat —Bench 115 kgDead —Total —Dots 154.20
World Bench Press Championships
IPF · 2014-05-20 · 47 kg classSingle-ply2nd place
Denmark
Squat —Bench 115 kgDead —Total —Dots 157.71
World Championships
WPPO · 2014-04-05 · 45 kg classRaw2nd place
United Arab Emirates
Squat —Bench 95 kgDead —Total —Dots 131.58
European Open Bench Press Championship
EPF · 2013-08-08 · 47 kg classSingle-ply1st place
Slovakia
Squat —Bench 120 kgDead —Total —Dots 160.72
European Open Championships
WPPO · 2013-05-22 · 45 kg classRaw1st place
TUL, Russian Federation
Squat —Bench 93 kgDead —Total —Dots 126.34
Titan Pro Bench Bash
NAPF · 2013-03-03 · 47 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 125 kgDead —Total —Dots 169.81
Paralympic Games
WPPO · 2012-08-29 · 44 kg classRaw5th place
United Kingdom
Squat —Bench 95 kgDead —Total —Dots 132.69
World Bench Press Championships
IPF · 2012-05-21 · 47 kg classSingle-ply1st place
Czech Republic
Squat —Bench 120 kgDead —Total —Dots 161.36
World Cup
WPPO · 2012-02-22 · 44 kg classRaw4th place
United Arab Emirates
Squat —Bench —Dead —Total —Dots 130.15
ParaGamesBreda
WPPO · 2011-10-08 · 44 kg classRaw1st place
Netherlands
Squat —Bench —Dead —Total —Dots 128.09
European Open Bench Press Championships
EPF · 2011-08-04 · 47 kg classSingle-ply1st place
Czech Republic
Squat —Bench 120 kgDead —Total —Dots 163.49
World Bench Press Championships
IPF · 2011-05-25 · 47 kg classSingle-ply1st place
Austria
Squat —Bench 127.5 kgDead —Total —Dots 173.21
World Cup
WPPO · 2011-03-12 · 44 kg classRaw2nd place
United Arab Emirates
Squat —Bench 95 kgDead —Total —Dots 133.19
Titan Pro Bench
NAPF · 2011-03-06 · 47 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 120 kgDead —Total —Dots 167.04
European Open Bench Press Championships
EPF · 2010-08-12 · 48 kg classSingle-ply1st place
Slovakia
Squat —Bench 120 kgDead —Total —Dots 167.94
World Championships
WPPO · 2010-07-25 · 44 kg classRaw2nd place
Malaysia
Squat —Bench 97.5 kgDead —Total —Dots 136.21
World Bench Press Championships
IPF · 2010-05-24 · 48 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 130 kgDead —Total —Dots 173.69
2nd Fazaa International
WPPO · 2010-03-28 · 48 kg classRaw1st place
United Arab Emirates
Squat —Bench 92.5 kgDead —Total —Dots 121.51
European Bench Press Championships
EPF · 2009-08-06 · 48 kg classSingle-ply1st place
Czech Republic
Squat —Bench 120 kgDead —Total —Dots 160.85
World Bench Press Championships
IPF · 2009-05-27 · 48 kg classSingle-ply1st place
Luxembourg
Squat —Bench 127.5 kgDead —Total —Dots 171.82
Titan Pro Bench Bash
NAPF · 2009-03-08 · 48 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 120 kgDead —Total —Dots 160.85
Paralympic Games
WPPO · 2008-09-06 · 44 kg classRaw2nd place
People's Republic of China
Squat —Bench 92.5 kgDead —Total —Dots 131.09
European Bench Press Championships
EPF · 2008-08-07 · 48 kg classSingle-ply1st place
Slovakia
Squat —Bench 120 kgDead —Total —Dots 162.47
World Bench Press Championships
IPF · 2008-06-25 · 48 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 169.53
Silver Bar Tournament
WPPO · 2007-10-12 · 48 kg classRaw2nd place
Portugal
Squat —Bench 85 kgDead —Total —Dots 115.67
European Bench Press Championships
EPF · 2007-08-22 · 48 kg classSingle-ply1st place
Denmark
Squat —Bench 105 kgDead —Total —Dots 144.62
European Open Championships
WPPO · 2007-06-08 · 44 kg classRaw3rd place
Greece
Squat —Bench 85 kgDead —Total —Dots 121.23
World Bench Press Championships
IPF · 2007-05-29 · 48 kg classSingle-ply2nd place
Denmark
Squat —Bench 112.5 kgDead —Total —Dots 157.36
European Bench Press Championships
EPF · 2006-08-10 · 44 kg classSingle-ply1st place
France
Squat —Bench 95 kgDead —Total —Dots 134.41
World Bench Press Championships
IPF · 2006-05-23 · 44 kg classSingle-ply1st place
Hungary
Squat —Bench 102.5 kgDead —Total —Dots 147.63
World Championships
WPPO · 2006-05-03 · 44 kg classRaw2nd place
South Korea
Squat —Bench 85 kgDead —Total —Dots 120.71
European Bench Press Championships
EPF · 2005-09-22 · 44 kg classSingle-ply1st place
Hungary
Squat —Bench 100 kgDead —Total —Dots 144.03
World Open Bench Press Championships
IPF · 2005-01-12 · 44 kg classSingle-ply1st place
Sweden
Squat —Bench 97.5 kgDead —Total —Dots 138.98
World Bench Press Championships
IPF · 2004-12-02 · 44 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 98 kgDead —Total —Dots 139.95
European Bench Press Championships
EPF · 2004-08-05 · 44 kg classSingle-ply2nd place
Serbia
Squat —Bench 90 kgDead —Total —Dots 128.77
World Bench Press Championships
IPF · 2003-12-05 · 44 kg classSingle-ply2nd place
Slovakia
Squat —Bench 90 kgDead —Total —Dots 130.00
European Bench Press Championships
EPF · 2003-08-08 · 44 kg classSingle-ply2nd place
Ukraine
Squat —Bench 90 kgDead —Total —Dots 127.81
World Bench Press Championships
IPF · 2002-12-05 · 44 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 80 kgDead —Total —Dots 111.76
European Bench Press Championships
EPF · 2002-08-23 · 44 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
European Bench Press Championships
EPF · 2001-08-10 · 44 kg classSingle-ply3rd place
Latvia
Squat —Bench 85 kgDead —Total —Dots 123.01
World Bench Press Championships
IPF · 2000-12-08 · 44 kg classSingle-ply6th place
Czech Republic
Squat —Bench —Dead —Total —Dots 91.69