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Rob Williams's career best to date is 562.5 kg, set in 2018, 2.6 years after their first recorded meet. Their total grew 55 kg over 2.6 years between their first meet and that mark (~21.1 kg/year). 6.2-year gap in their competition record between 2018 and 2025. Career variance was 84% squat-driven.
Career-best meet: Christmas Spectacular II · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Manchester & Merseyside Championships | Raw | 180 | 107.5 | 220 | 507.5 | 330.4 |
| 2017-11-11 | Powerpalooza Novice Competition | Raw | 140 | 115 | 232.5 | 487.5 | 295.86 |
| 2018-12-09 | Christmas Spectacular II | Raw | 192.5 | 115 | 255 | 562.5 | 365.15 |
| 2025-03-01 | NW Masters | Raw | 175 | 120 | 215 | 510 | 310.26 |
| 2026-02-08 | Lancaster Uni Barbell Champs 26 | Raw | 175 | 125 | 232.5 | 532.5 | 323.81 |
vs Raw · 105 kg class · any age · UK · drug-tested
vs Raw · 105 kg class · any age · drug-tested
vs Raw · 93 kg class · any age · drug-tested