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Mandla Tshwaku's career best to date is 399 kg, set in 2021 at age 19. Their total grew 36 kg over 2.3 years between their first meet and that mark (~15.5 kg/year). 2.3-year gap in their competition record between 2019 and 2021. Career variance was 89% squat-driven.
Career-best meet: World Championships · GPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | Nationals | Wraps | 125 | 77.5 | 160.5 | 363 | 346.55 |
| 2021-09-25 | RPC Nationals | Wraps | 145 | 75 | 160 | 380 | 370.79 |
| 2021-10-18 | World Championships | Wraps | 145.5 | 83 | 170.5 | 399 | 388.3 |
vs Wraps · 56 kg class · junior · South Africa · drug-test status unknown
vs Wraps · 56 kg class · junior · drug-test status unknown