Jolanda Mikic

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Female · Born 1971 · Netherlands

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Career highlights

Best total

447.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best squat

185 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best bench

97.5 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best deadlift

165 kg

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Best DOTS

456.22

Single-ply · 75 kg · 24-34 · drug-tested · 1996

Career summary

Jolanda Mikic's career best to date is 447.5 kg, set in 1996 at age 25. Their total grew 47.5 kg over 3.1 years between their first meet and that mark (~15.5 kg/year). Career variance was 72% squat-driven.

Career-best meet: Women's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-06-05	Women's European Championships	Single-ply	160	80	160	400	411.21
1993-11-27	World Powerlifting Championships	Single-ply	170	90	160	420	418.63
1994-05-25	Women's World Powerlifting Championships	Single-ply	175	92.5	160	427.5	422.44
1994-09-18	Women's European Powerlifting Championships	Single-ply	185	92.5	157.5	435	435.25
1995-05-05	Women's World Powerlifting Championships	Single-ply	180	95	157.5	432.5	432.58
1995-12-01	Women's European Powerlifting Championships	Single-ply	180	95	165	440	452.33
1996-06-25	Women's World Powerlifting Championships	Single-ply	185	97.5	165	447.5	456.22

Competition history · 14 meets

Women's World Powerlifting Championships
IPF · 1996-06-25 · 75 kg classSingle-ply7th place
ON, Canada
Squat 185 kgBench 97.5 kgDead 165 kgTotal 447.5 kgDots 456.22
Dutch Bench Press Championships
NPB · 1996-05-02 · 75 kg classSingle-ply1st place
ZH, Netherlands
Squat —Bench —Dead —Total —Dots 92.53
Dutch Powerlifting Championships
NPB · 1996-03-23 · 75 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 428.55
Women's European Powerlifting Championships
EPF · 1995-12-01 · 75 kg classSingle-ply5th place
United Kingdom
Squat 180 kgBench 95 kgDead 165 kgTotal 440 kgDots 452.33
North Dutch Women's Powerlifting Championships
NPB · 1995-09-24 · 75 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench —Dead —Total —Dots 409.07
Women's World Powerlifting Championships
IPF · 1995-05-05 · 75 kg classSingle-ply6th place
Japan
Squat 180 kgBench 95 kgDead 157.5 kgTotal 432.5 kgDots 432.58
Dutch Women's Powerlifting Championships
NPB · 1995-04-26 · 75 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 421.25
North Dutch Open Bench Press
NPB · 1995-01-15 · 75 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 92.53
Women's European Powerlifting Championships
EPF · 1994-09-18 · 75 kg classSingle-ply6th place
Hungary
Squat 185 kgBench 92.5 kgDead 157.5 kgTotal 435 kgDots 435.25
Women's World Powerlifting Championships
IPF · 1994-05-25 · 75 kg classSingle-ply8th place
BOP, New Zealand
Squat 175 kgBench 92.5 kgDead 160 kgTotal 427.5 kgDots 422.44
Dutch Bench Press Championships
NPB · 1994-05-01Single-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 90.09
Dutch Powerlifting Championships
NPB · 1994-03-27 · 75 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead —Total —Dots 413.94
World Powerlifting Championships
IPF · 1993-11-27 · 75 kg classSingle-ply5th place
Sweden
Squat 170 kgBench 90 kgDead 160 kgTotal 420 kgDots 418.63
Women's European Championships
EPF · 1993-06-05 · 75 kg classSingle-ply11th place
Germany
Squat 160 kgBench 80 kgDead 160 kgTotal 400 kgDots 411.21

Jolanda Mikic

Is this you?

Career highlights

Career summary

Progression

Competition history · 14 meets

Where this lifter ranks

Where this lifter ranks