Martin Heindl

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Male · Born 1956 · Austria

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Career highlights

Best total

561.5 kg

Multi-ply · 75 kg · 50-54 · 2008

Best squat

203 kg

Multi-ply · 75 kg · 50-54 · 2008

Best bench

134 kg

Multi-ply · 67.5 kg · 45-49 · 2002

Best deadlift

236 kg

Multi-ply · 75 kg · 50-54 · 2008

Best DOTS

445.11

Multi-ply · 67.5 kg · 40-44 · 1999

Career summary

Martin Heindl's career best to date is 561.5 kg, set in 2008 at age 52. Their total grew 81.5 kg over 11.9 years between their first meet and that mark (~6.8 kg/year). 2.1-year gap in their competition record between 2004 and 2006. Career variance was 70% squat-driven.

Career-best meet: European Championships · WUAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-07-04	European Masters Powerlifting Championships	Single-ply	155	105	220	480	377.37
1998-11-02	World Championships	Multi-ply	175	125	227.5	527.5	413.31
1999-11-15	World Championships	Multi-ply	187.5	132.5	230	550	429.5
2000-05-05	European Championships	Multi-ply	187.5	130	233.5	551	426.05
2001-05-25	European Championships	Multi-ply	185	130.5	225	540.5	419.3
2001-11-06	World Championships	Multi-ply	—	127.5	—	—	96.45
2002-05-17	European Championships	Multi-ply	180	134	228	542	416.78
2003-05-02	European Championships	Multi-ply	180	127.5	212.5	520	400.87
2006-06-16	European Championships	Multi-ply	200	122.5	230.5	553	417.89
2007-06-22	European Championships	Single-ply	175	107.5	220	502.5	387.3
2007-07-06	European Championships	Multi-ply	201	115	233	549	403.4
2007-10-12	World Championships	Raw	—	—	205	—	154.76
2007-11-09	World Bench Press Cup	Multi-ply	—	112.5	—	—	87.08
2008-06-11	European Championships	Multi-ply	203	122.5	236	561.5	418.49
2008-06-26	European Championships	Single-ply	—	—	233	—	175.02
2008-11-13	World Championships	Single-ply	—	—	220	—	159.77
2009-06-26	European Championships	Single-ply	—	—	225	—	165.33
2009-11-13	World Championships	Single-ply	—	—	215	—	156
2010-09-21	World Championships	Multi-ply	170	110	210	490	377.67
2010-11-03	World Championships	Single-ply	—	—	205	—	158.17
2011-06-01	European Championships	Multi-ply	175	112.5	215.5	503	365.64
2011-09-22	World Championships	Multi-ply	175	120	222.5	517.5	379.91
2012-11-20	World Cup	Multi-ply	165	122.5	222.5	510	378.28
2013-06-12	European Championships	Multi-ply	—	115	—	—	83.59
2014-10-17	World Championships	Single-ply	—	—	225	—	158.55
2017-06-25	European Championships	Multi-ply	—	—	213.5	—	152.33
2017-12-09	World Bench and Deadlift Championships	Multi-ply	—	—	215	—	149.03
2018-11-05	World Championships	Single-ply	—	—	217.5	—	154.18
2019-06-11	European Championships	Multi-ply	—	112.5	—	—	80.64

Competition history · 42 meets

World Championships
AAU · 2019-09-27 · 75 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 70.35
European Championships
WPC · 2019-06-11 · 82.5 kg classMulti-ply1st place
Ireland
Squat —Bench 112.5 kgDead —Total —Dots 80.64
World Championships
WPC · 2018-11-05 · 75 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead 217.5 kgTotal —Dots 154.18
World Championships
AAU · 2018-09-28 · 75 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 151.57
World Bench and Deadlift Championships
WPF · 2017-12-09 · 82.5 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead 215 kgTotal —Dots 149.03
World Powerlifting Championships
AAU · 2017-09-15 · 75 kg classRaw2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 70.57
European Championships
GPC · 2017-06-25 · 82.5 kg classMulti-ply1st place
Poland
Squat —Bench —Dead 213.5 kgTotal —Dots 152.33
World Championships
AAU · 2016-09-23 · 75 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 227.73
World Championships
AAU · 2015-09-25 · 82.5 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 71.45
World Championships
AAU · 2014-10-17 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead 225 kgTotal —Dots 158.55
European Championships
WUAP · 2013-06-12 · 75 kg classMulti-ply2nd place
Slovakia
Squat —Bench 115 kgDead —Total —Dots 83.59
World Cup
WUAP · 2012-11-20 · 75 kg classMulti-ply1st place
Ukraine
Squat 165 kgBench 122.5 kgDead 222.5 kgTotal 510 kgDots 378.28
World Championships
WUAP · 2011-09-22 · 75 kg classMulti-ply1st place
GA, United States of America
Squat 175 kgBench 120 kgDead 222.5 kgTotal 517.5 kgDots 379.91
European Championships
WUAP · 2011-06-01 · 75 kg classMulti-ply1st place
Poland
Squat 175 kgBench 112.5 kgDead 215.5 kgTotal 503 kgDots 365.64
World Championships
WPF · 2010-11-03 · 67.5 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead 205 kgTotal —Dots 158.17
World Championships
WUAP · 2010-09-21 · 67.5 kg classMulti-ply1st place
Slovakia
Squat 170 kgBench 110 kgDead 210 kgTotal 490 kgDots 377.67
World Championships
WPF · 2009-11-13 · 75 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead 215 kgTotal —Dots 156.00
European Championships
WPF · 2009-06-26 · 75 kg classSingle-ply1st place
Netherlands
Squat —Bench —Dead 225 kgTotal —Dots 165.33
World Championships
WPC · 2008-11-20 · 75 kg classMulti-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 88.63
World Championships
WPF · 2008-11-13 · 75 kg classSingle-ply1st place
Austria
Squat —Bench —Dead 220 kgTotal —Dots 159.77
European Championships
WPF · 2008-06-26 · 75 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 233 kgTotal —Dots 175.02
European Championships
WUAP · 2008-06-11 · 75 kg classMulti-ply1st place
Slovakia
Squat 203 kgBench 122.5 kgDead 236 kgTotal 561.5 kgDots 418.49
World Push-Pull Championships & International Powerlifting
AAU · 2007-12-01 · 75 kg classRaw2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 153.27
World Bench Press Cup
WUAP · 2007-11-09 · 67.5 kg classMulti-ply1st place
Slovakia
Squat —Bench 112.5 kgDead —Total —Dots 87.08
World Championships
AAU · 2007-10-12 · 67.5 kg classRaw1st place
FL, United States of America
Squat —Bench —Dead 205 kgTotal —Dots 154.76
European Championships
WUAP · 2007-07-06 · 67.5 kg classMulti-ply1st place
Austria
Squat 201 kgBench 115 kgDead 233 kgTotal 549 kgDots 403.40
European Championships
WPF · 2007-06-22 · 67.5 kg classSingle-ply1st place
WALES
Squat 175 kgBench 107.5 kgDead 220 kgTotal 502.5 kgDots 387.30
European Championships
WUAP · 2006-06-16 · 75 kg classMulti-ply1st place
Austria
Squat 200 kgBench 122.5 kgDead 230.5 kgTotal 553 kgDots 417.89
European Championships
GPC · 2004-05-14 · 67.5 kg classMulti-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 393.50
European Championships
GPC · 2003-05-02 · 67.5 kg classMulti-ply1st place
France
Squat 180 kgBench 127.5 kgDead 212.5 kgTotal 520 kgDots 400.87
European Championships
GPC · 2002-05-17 · 67.5 kg classMulti-ply1st place
Germany
Squat 180 kgBench 134 kgDead 228 kgTotal 542 kgDots 416.78
World Championships
WPC · 2001-11-06 · 75 kg classMulti-ply1st place
South Africa
Squat —Bench 127.5 kgDead —Total —Dots 96.45
Amateur World Powerlifting Championships
WPC · 2001-08-10 · 67.5 kg classMulti-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 96.34
European Championships
GPC · 2001-05-25 · 67.5 kg classMulti-ply1st place
Finland
Squat 185 kgBench 130.5 kgDead 225 kgTotal 540.5 kgDots 419.30
World Championships
WPC · 2000-11-19 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 98.66
European Championships
WPC · 2000-05-05 · 67.5 kg classMulti-ply1st place
Austria
Squat 187.5 kgBench 130 kgDead 233.5 kgTotal 551 kgDots 426.05
World Championships
WPC · 1999-11-15 · 67.5 kg classMulti-ply1st place
AB, Canada
Squat 187.5 kgBench 132.5 kgDead 230 kgTotal 550 kgDots 429.50
Amateur Worlds
WPC · 1999-09-17 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 445.11
World Championships
WPC · 1998-11-02 · 67.5 kg classMulti-ply2nd place
Austria
Squat 175 kgBench 125 kgDead 227.5 kgTotal 527.5 kgDots 413.31
Euro Can-Am Class II-V
WPC · 1998-02-28 · 67.5 kg classMulti-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 398.31
World Masters Powerlifting Championships
IPF · 1997-10-14 · 67.5 kg classSingle-ply6th place
Hungary
Squat —Bench —Dead —Total —Dots 381.30
European Masters Powerlifting Championships
EPF · 1996-07-04 · 67.5 kg classSingle-ply7th place
Hungary
Squat 155 kgBench 105 kgDead 220 kgTotal 480 kgDots 377.37

Martin Heindl

Is this you?

Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks