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Jefta Delfos's career best to date is 562.5 kg, set in 2025 at age 35. Their total grew 97.5 kg over 3.5 years between their first meet and that mark (~28.1 kg/year).
Career-best meet: SBD Paascup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | SBD Cup Powerliften Classic | Raw | 147.5 | 107.5 | 210 | 465 | 319.79 |
| 2022-10-29 | SBD Cup | Raw | 175 | 127.5 | 235 | 537.5 | 373.41 |
| 2023-06-03 | Northside Barbell Summer Cup | Raw | 180 | 130 | 247.5 | 557.5 | 377.59 |
| 2025-02-22 | Northside Barbell Winter Cup | Raw | 180 | 125 | 252.5 | 557.5 | 378.88 |
| 2025-04-19 | SBD Paascup | Raw | 185 | 130 | 247.5 | 562.5 | 382.67 |
vs Raw · 83 kg class · open · Netherlands · drug-tested
vs Raw · 83 kg class · open · drug-tested