Roshelle Jessop

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Female · Born 1976 · New Zealand

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Career highlights

Best total

471 kg

Raw · 76 kg · 45-49 · drug-tested · 2024

Best squat

164 kg

Raw · 76 kg · 45-49 · drug-tested · 2025

Best bench

108 kg

Single-ply · 67.5 kg · 24-34 · drug-tested · 2002

Best deadlift

206.5 kg

Raw · 76 kg · 45-49 · drug-tested · 2024

Best DOTS

467.16

Single-ply · 67.5 kg · 24-34 · drug-tested · 2003

Career summary

Roshelle Jessop's career best to date is 471 kg, set in 2024 at age 48. Their total grew 43 kg over 21.8 years between their first meet and that mark (~2.0 kg/year). 13.9-year gap in their competition record between 2004 and 2018. Career variance was 61% deadlift-driven.

Career-best meet: National Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-12-07	World Bench Press Championships	Single-ply	—	95	—	—	98.93
2002-12-06	Oceania Championships	Single-ply	150	108	170	428	443.23
2018-04-07	Canterbury 3 Lift Championships	Raw	140	92.5	180.5	413	413.72
2018-08-23	New Zealand Powerlifting Championships	Raw	147.5	91	172.5	411	412.1
2019-04-13	Canterbury Powerlifting Championships	Raw	—	—	182.5	—	432.26
2019-08-22	Nationals	Raw	150	95	190	435	435.55
2020-10-06	Nationals	Raw	147.5	90	190.5	428	430.76
2021-04-03	CPA Provincials	Raw	147.5	95	191	433.5	443.97
2022-04-09	Canterbury Provincials	Raw	140	90	182.5	412.5	421.93
2022-08-01	New Zealand Championships	Raw	145	93	182.5	420.5	429.4
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	142.5	95	190	427.5	437.35
2022-11-28	Commonwealth Championships	Raw	145	92.5	190.5	428	437.79
2023-09-06	New Zealand Nationals	Raw	147.5	100	200	447.5	439.93
2024-06-15	South Island Championships	Raw	140	92.5	190	422.5	421.6
2024-09-16	National Championships	Raw	163.5	101	206.5	471	461.2
2024-10-26	New Zealand Bench Nationals	Raw	—	101.5	—	—	98.69
2025-05-23	Sub-Junior/Junior/Masters Nationals	Raw	164	102	201	467	453.26
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	160	102.5	192.5	455	440.85

Competition history · 20 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 76 kg classRaw1st place
South Africa
Squat 160 kgBench 102.5 kgDead 192.5 kgTotal 455 kgDots 440.85
Sub-Junior/Junior/Masters Nationals
NZPF · 2025-05-23 · 76 kg classRaw1st place
WKO, New Zealand
Squat 164 kgBench 102 kgDead 201 kgTotal 467 kgDots 453.26
New Zealand Bench Nationals
NZPF · 2024-10-26 · 76 kg classRaw1st place
CAN, New Zealand
Squat —Bench 101.5 kgDead —Total —Dots 98.69
National Championships
NZPF · 2024-09-16 · 76 kg classRaw1st place
WKO, New Zealand
Squat 163.5 kgBench 101 kgDead 206.5 kgTotal 471 kgDots 461.20
South Island Championships
NZPF · 2024-06-15 · 76 kg classRaw1st place
CAN, New Zealand
Squat 140 kgBench 92.5 kgDead 190 kgTotal 422.5 kgDots 421.60
New Zealand Nationals
NZPF · 2023-09-06 · 76 kg classRaw1st place
CAN, New Zealand
Squat 147.5 kgBench 100 kgDead 200 kgTotal 447.5 kgDots 439.93
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 69 kg classRaw1st place
New Zealand
Squat 145 kgBench 92.5 kgDead 190.5 kgTotal 428 kgDots 437.79
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 69 kg classRaw3rd place
NL, Canada
Squat 142.5 kgBench 95 kgDead 190 kgTotal 427.5 kgDots 437.35
New Zealand Championships
NZPF · 2022-08-01 · 69 kg classRaw1st place
MWT, New Zealand
Squat 145 kgBench 93 kgDead 182.5 kgTotal 420.5 kgDots 429.40
Canterbury Provincials
NZPF · 2022-04-09 · 69 kg classRaw1st place
CAN, New Zealand
Squat 140 kgBench 90 kgDead 182.5 kgTotal 412.5 kgDots 421.93
CPA Provincials
NZPF · 2021-04-03 · 69 kg classRaw1st place
CAN, New Zealand
Squat 147.5 kgBench 95 kgDead 191 kgTotal 433.5 kgDots 443.97
Nationals
NZPF · 2020-10-06 · 72 kg classRaw1st place
CAN, New Zealand
Squat 147.5 kgBench 90 kgDead 190.5 kgTotal 428 kgDots 430.76
Nationals
NZPF · 2019-08-22 · 72 kg classRaw1st place
AKL, New Zealand
Squat 150 kgBench 95 kgDead 190 kgTotal 435 kgDots 435.55
Canterbury Powerlifting Championships
NZPF · 2019-04-13 · 72 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead 182.5 kgTotal —Dots 432.26
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 72 kg classRaw1st place
NTL, New Zealand
Squat 147.5 kgBench 91 kgDead 172.5 kgTotal 411 kgDots 412.10
Canterbury 3 Lift Championships
NZPF · 2018-04-07 · 72 kg classRaw1st place
CAN, New Zealand
Squat 140 kgBench 92.5 kgDead 180.5 kgTotal 413 kgDots 413.72
Women's World Powerlifting Championships
IPF · 2004-05-03 · 67.5 kg classSingle-plyDQ
France
Squat —Bench —Dead —Total —
Women's World Powerlifting Championships
IPF · 2003-05-22 · 67.5 kg classSingle-ply5th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 467.16
Oceania Championships
OceaniaPF · 2002-12-06 · 67.5 kg classSingle-ply1st place
BOP, New Zealand
Squat 150 kgBench 108 kgDead 170 kgTotal 428 kgDots 443.23
World Bench Press Championships
IPF · 2001-12-07 · 67.5 kg classSingle-ply6th place
CAN, New Zealand
Squat —Bench 95 kgDead —Total —Dots 98.93