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Raúl Palma Palma's career best to date is 627.5 kg, set in 2025 at age 33. Their total grew 147.5 kg over 8.5 years between their first meet and that mark (~17.4 kg/year). Career variance was 54% squat-driven.
Career-best meet: III Project Energy Cup · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | V Promocional Andaluz de Iniciación de Powerlifting y Press Banca | Raw | 157.5 | 127.5 | 195 | 480 | 354.29 |
| 2018-06-30 | Copa de España de Powerlifting | Raw | 190 | 135 | 200 | 525 | 390.04 |
| 2019-12-13 | VI Campeonato de Andalucia Canarias Ceuta y Melilla de Powerlifting y Press Banca Raw | Raw | 182.5 | 142.5 | 215 | 540 | 399.06 |
| 2021-06-04 | 11º Campeonato Absoluto de España de Powerlifting RAW | Raw | 200 | 152.5 | 217.5 | 570 | 414.57 |
| 2022-04-01 | XII Campeonato de España de Powerlifting Raw | Raw | 207.5 | 155 | 237.5 | 600 | 437.6 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | Raw | 202.5 | 145 | 230 | 577.5 | 427.58 |
| 2023-12-02 | IX Regional de Andalucia Chipiona | Raw | 207.5 | 152.5 | 235 | 595 | 432.56 |
| 2024-09-27 | Campeonato de España Absoluto | Raw | 217.5 | 160 | 215 | 592.5 | 431.05 |
| 2025-04-26 | III Project Energy Cup | Raw | 225 | 162.5 | 240 | 627.5 | 455.7 |
| 2025-09-13 | XI Campeonato del SUR | Raw | 225 | 162.5 | — | — | — |
vs Raw · 74 kg class · open · Spain · drug-tested
vs Raw · 74 kg class · open · drug-tested