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Roar Haugland's career best to date is 655 kg, set in 2001 at age 27. Their total grew 7.5 kg over 3.0 years between their first meet and that mark (~2.5 kg/year). Career variance was 74% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-08-26 | NM Benkpress | Single-ply | — | 130 | — | — | 93.42 |
| 1996-08-23 | NM i Benkpress | Single-ply | — | 150 | — | — | 103.36 |
| 1997-08-30 | NM Benkpress | Single-ply | — | 167.5 | — | — | 114.18 |
| 1998-03-22 | A-NM styrkeløft | Single-ply | 232.5 | 170 | 245 | 647.5 | 438.61 |
| 1999-03-19 | NM | Single-ply | 242.5 | 165 | 240 | 647.5 | 439.52 |
| 1999-12-09 | World Bench Press Championships | Single-ply | — | 185 | — | — | 120.93 |
| 2000-08-26 | NM Benkpress | Single-ply | — | 170 | — | — | 115.56 |
| 2001-03-30 | A NM | Single-ply | 225 | 185 | 245 | 655 | 423.52 |
| 2001-05-05 | Nordic Bench Press Championships | Single-ply | — | 190 | — | — | 122.99 |
| 2002-03-16 | NM | Single-ply | 210 | 177.5 | 250 | 637.5 | 397.53 |
| 2002-12-05 | World Bench Press Championships | Single-ply | — | 192.5 | — | — | 125.11 |
vs Single-ply · 100 kg class · open · Norway · drug-tested
vs Single-ply · 100 kg class · open · drug-tested
vs Single-ply · 90 kg class · open · drug-tested