Roar Haugland

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UnclaimedIPF NSFNordicPF

Male · Born 1974 · Norway

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Career highlights

Best total

655 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2001

Best squat

242.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Best bench

192.5 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2002

Best deadlift

250 kg

Single-ply · 100 kg · 24-34 · drug-tested · 2002

Best DOTS

439.52

Single-ply · 82.5 kg · 24-34 · drug-tested · 1999

Career summary

Roar Haugland's career best to date is 655 kg, set in 2001 at age 27. Their total grew 7.5 kg over 3.0 years between their first meet and that mark (~2.5 kg/year). Career variance was 74% squat-driven.

Career-best meet: A NM · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-08-26	NM Benkpress	Single-ply	—	130	—	—	93.42
1996-08-23	NM i Benkpress	Single-ply	—	150	—	—	103.36
1997-08-30	NM Benkpress	Single-ply	—	167.5	—	—	114.18
1998-03-22	A-NM styrkeløft	Single-ply	232.5	170	245	647.5	438.61
1999-03-19	NM	Single-ply	242.5	165	240	647.5	439.52
1999-12-09	World Bench Press Championships	Single-ply	—	185	—	—	120.93
2000-08-26	NM Benkpress	Single-ply	—	170	—	—	115.56
2001-03-30	A NM	Single-ply	225	185	245	655	423.52
2001-05-05	Nordic Bench Press Championships	Single-ply	—	190	—	—	122.99
2002-03-16	NM	Single-ply	210	177.5	250	637.5	397.53
2002-12-05	World Bench Press Championships	Single-ply	—	192.5	—	—	125.11

Competition history · 21 meets

Seriestevne
NSF · 2002-12-14 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 349.94
World Bench Press Championships
IPF · 2002-12-05 · 90 kg classSingle-ply12th place
Luxembourg
Squat —Bench 192.5 kgDead —Total —Dots 125.11
NM Benkpress
NSF · 2002-08-31 · 90 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
NM
NSF · 2002-03-16 · 100 kg classSingle-ply7th place
Norway
Squat 210 kgBench 177.5 kgDead 250 kgTotal 637.5 kgDots 397.53
NM Benkpress
NSF · 2001-08-25 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 116.39
Nordic Bench Press Championships
NordicPF · 2001-05-05 · 90 kg classSingle-ply2nd place
Denmark
Squat —Bench 190 kgDead —Total —Dots 122.99
A NM
NSF · 2001-03-30 · 90 kg classSingle-ply3rd place
Norway
Squat 225 kgBench 185 kgDead 245 kgTotal 655 kgDots 423.52
Seriestevne
NSF · 2001-03-17 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 402.34
Kretsstevne
NSF · 2001-01-27 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 433.47
NM Benkpress
NSF · 2000-08-26 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 170 kgDead —Total —Dots 115.56
Kretsmesterskap
NSF · 2000-05-27 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 105.24
Nordisk Benkpress
NSF · 2000-05-06 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 130.21
Nordic Bench Press Championships
NordicPF · 2000-05-05 · 90 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 129.32
Seriestevne
NSF · 2000-02-19 · 90 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 419.88
World Bench Press Championships
IPF · 1999-12-09 · 90 kg classSingle-ply12th place
Finland
Squat —Bench 185 kgDead —Total —Dots 120.93
NM
NSF · 1999-03-19 · 82.5 kg classSingle-ply6th place
Norway
Squat 242.5 kgBench 165 kgDead 240 kgTotal 647.5 kgDots 439.52
NM Benkpress
NSF · 1998-08-22 · 82.5 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
A-NM styrkeløft
NSF · 1998-03-22 · 82.5 kg classSingle-ply7th place
Norway
Squat 232.5 kgBench 170 kgDead 245 kgTotal 647.5 kgDots 438.61
NM Benkpress
NSF · 1997-08-30 · 82.5 kg classSingle-ply4th place
Norway
Squat —Bench 167.5 kgDead —Total —Dots 114.18
NM i Benkpress
NSF · 1996-08-23 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 103.36
NM Benkpress
NSF · 1995-08-26 · 75 kg classSingle-ply5th place
Norway
Squat —Bench 130 kgDead —Total —Dots 93.42