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Jarle Unnerud's career best to date is 657 kg, set in 1990, 2.1 years after their first recorded meet. Their total grew 49.5 kg over 1.1 years between their first meet and that mark (~44.5 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1988-08-27 | NM benkpress | Single-ply | — | 147.5 | — | — | 100.68 |
| 1989-02-18 | NM junior | Single-ply | 225 | 147.5 | 235 | 607.5 | 409.29 |
| 1990-03-31 | NM | Single-ply | 245 | 162 | 250 | 657 | 447.53 |
| 1991-03-16 | NM | Single-ply | 260 | 160 | — | — | — |
vs Single-ply · 82.5 kg class · any age · Norway · drug-tested
vs Single-ply · 82.5 kg class · any age · drug-tested