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John Vincent's career best to date is 565 kg, set in 2017 at age 52. Their total grew 130 kg over 6.1 years between their first meet and that mark (~21.3 kg/year).
Career-best meet: British Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2011-07-24 | North Midlands Unequipped Championships | Raw | 145 | 105 | 185 | 435 | 325.47 |
| 2011-10-08 | All England Powerlifting Championships | Raw | 150 | 105 | 185 | 440 | 330.35 |
| 2011-11-06 | North Midlands Divisional | Raw | 155 | 107.5 | 190 | 452.5 | 332.2 |
| 2012-02-19 | North Midlands Divisional | Raw | 160 | 105 | 190 | 455 | 332.81 |
| 2012-11-01 | World Championships | Raw | — | — | 205 | — | 151.34 |
| 2013-04-27 | British Championships | Wraps | 182 | 115 | 215 | 512 | 371.63 |
| 2013-11-14 | World Powerlifting Championship | Wraps | 190 | 117.5 | 210 | 517.5 | 384.95 |
| 2014-02-23 | British Qualifier | Raw | — | — | 225 | — | 161.63 |
| 2015-03-01 | Derby Qualifier | Single-ply | — | — | 200 | — | 145.37 |
| 2015-04-11 | Qualifier | Raw | — | — | 235 | — | 166.73 |
| 2015-06-25 | European Championships | Raw | — | — | 220 | — | 161.96 |
| 2015-11-14 | Derby Qualifier | Single-ply | — | — | 220 | — | 159.34 |
| 2015-11-29 | Force 10 Push Pull | Raw | — | 130 | 230 | — | 267.02 |
| 2016-02-07 | Northern Qualifier | Wraps | 180 | 132.5 | 225 | 537.5 | 388.28 |
| 2016-05-14 | Bodypower | Raw | — | — | 225 | — | 165.33 |
| 2016-09-03 | British Championships | Raw | — | 130 | — | — | 96.43 |
| 2016-10-14 | World Championships | Raw | — | — | 230 | — | 169.64 |
| 2017-05-13 | Bodypower | Raw | — | — | 235 | — | 174.14 |
| 2017-05-20 | Midlands and South Yorkshire Qualifier | Wraps | 190 | 130 | 230 | 550 | 406.8 |
| 2017-09-02 | British Championships | Wraps | 200 | 130 | 235 | 565 | 420.69 |
vs Wraps · 75 kg class · masters-2 · UK · drug-tested + not tested
vs Wraps · 75 kg class · masters-2 · drug-tested + not tested