Shelley Sandiford

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UnclaimedCPFCPU IPF

Female · Born 1971 · Canada · ON

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Career highlights

Best total

337.5 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best squat

107.5 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best bench

67.5 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best deadlift

162.5 kg

Raw · 57 kg · 45-49 · drug-tested · 2019

Best DOTS

411.32

Raw · 57 kg · 45-49 · drug-tested · 2019

Career summary

Shelley Sandiford's career best to date is 337.5 kg, set in 2019 at age 48. Their total grew 10 kg over 1.4 years between their first meet and that mark (~7.1 kg/year). 4.8-year gap in their competition record between 2019 and 2024. Career variance was 74% deadlift-driven.

Career-best meet: Ontario Open and Masters Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-19	Raw Bench Bash	Raw	—	65	—	—	78.03
2018-06-06	World Classic Powerlifting Championships	Raw	102.5	65	160	327.5	406
2019-11-03	Ontario Open and Masters Provincials	Raw	107.5	67.5	162.5	337.5	394.54
2024-08-17	UF Summer Open	Raw	90	65	135	290	325.88

Competition history · 16 meets

UF Summer Open
CPU · 2024-08-17 · 63 kg classRaw2nd place
ON, Canada
Squat 90 kgBench 65 kgDead 135 kgTotal 290 kgDots 325.88
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 57 kg classRaw1st place
ON, Canada
Squat 107.5 kgBench 67.5 kgDead 162.5 kgTotal 337.5 kgDots 394.54
National Championship
CPU · 2019-03-04 · 57 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 411.32
World Classic Powerlifting Championships
IPF · 2018-06-06 · 52 kg classRaw3rd place
Canada
Squat 102.5 kgBench 65 kgDead 160 kgTotal 327.5 kgDots 406.00
Canadian Championship
CPU · 2018-02-19 · 52 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 401.34
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 409.14
Raw Bench Bash
CPF · 2017-08-19 · 56 kg classRaw1st place
ON, Canada
Squat —Bench 65 kgDead —Total —Dots 78.03
Canadian National Championship
CPU · 2017-03-13 · 52 kg classRaw1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 377.89
Ontario Masters and Open Championship
CPU · 2016-11-12 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 392.68
Ultimate Fitness Open
CPU · 2016-08-13 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 384.09
Canadian Championship
CPU · 2016-02-15 · 52 kg classRaw2nd place
SK, Canada
Squat —Bench —Dead —Total —Dots 367.12
Ontario Open and Masters Provincials
CPU · 2015-11-21 · 52 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 360.24
Ottawa Strong Open
CPU · 2015-07-25 · 52 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 337.83
OPA Classic Provincials
CPU · 2014-11-29 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 313.28
North Bay Open
CPU · 2014-10-18 · 52 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 299.03
Ottawa Open
CPU · 2014-07-12 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 59.24

Shelley Sandiford

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Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks