Karmen Kaljula

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UnclaimedEJTLEPFIPF

Female · Born 1995 · Estonia

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Career highlights

Best total

572.5 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2024

Best squat

215 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best bench

170 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2024

Best deadlift

205 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Best DOTS

564.06

Single-ply · 76 kg · 24-34 · drug-tested · 2023

Career summary

Karmen Kaljula's career best to date is 572.5 kg, set in 2024 at age 29. Their total grew 242.5 kg over 6.0 years between their first meet and that mark (~40.1 kg/year). Career variance was 52% bench-driven.

Career-best meet: European Open Junior and Sub-Junior Equipped Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-04-21	Estonian Powerlifting Championships	Single-ply	130	65	135	330	329.3
2019-04-20	Estonian Powerlifting Championships	Single-ply	155	95	155	405	419.56
2019-10-26	EMV klassikalises jõutõstmises	Raw	127.5	80	157.5	365	376.99
2019-11-29	European Classic Powerlifting Championships	Raw	130	75	150	355	359.72
2020-10-23	EMV klassikalises jõutõstmises	Raw	142.5	85	162.5	390	391.29
2021-07-24	EMV klassikalises lamades surumises	Raw	—	87.5	—	—	89.12
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	175	145	192.5	512.5	518.6
2021-11-08	World Powerlifting Championships	Single-ply	—	140	175	—	—
2022-05-03	European Powerlifting Championships	Single-ply	200	155	192.5	547.5	549.39
2022-11-14	World Open Equipped Powerlifting Championships	Single-ply	212.5	162.5	190	565	559.64
2023-05-02	European Equipped Powerlifting Championships	Single-ply	200	160	205	565	564.06
2023-11-13	World Open Equipped Powerlifting Championships	Single-ply	215	157.5	180	552.5	543.16
2024-05-07	European Open Junior and Sub-Junior Equipped Powerlifting Championships	Single-ply	205	170	197.5	572.5	561.19
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	200	167.5	190	557.5	553.79
2025-03-18	European Open Classic Powerlifting Championship	Raw	160	102.5	170	432.5	418.15

Competition history · 19 meets

European Open Classic Powerlifting Championship
EPF · 2025-03-18 · 84 kg classRaw14th place
Spain
Squat 160 kgBench 102.5 kgDead 170 kgTotal 432.5 kgDots 418.15
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 76 kg classSingle-ply10th place
Iceland
Squat 200 kgBench 167.5 kgDead 190 kgTotal 557.5 kgDots 553.79
European Open Junior and Sub-Junior Equipped Powerlifting Championships
EPF · 2024-05-07 · 76 kg classSingle-ply3rd place
Luxembourg
Squat 205 kgBench 170 kgDead 197.5 kgTotal 572.5 kgDots 561.19
World Open Equipped Powerlifting Championships
IPF · 2023-11-13 · 76 kg classSingle-ply6th place
Lithuania
Squat 215 kgBench 157.5 kgDead 180 kgTotal 552.5 kgDots 543.16
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 76 kg classSingle-ply4th place
Denmark
Squat 200 kgBench 160 kgDead 205 kgTotal 565 kgDots 564.06
World Open Equipped Powerlifting Championships
IPF · 2022-11-14 · 76 kg classSingle-ply4th place
Denmark
Squat 212.5 kgBench 162.5 kgDead 190 kgTotal 565 kgDots 559.64
European Powerlifting Championships
EPF · 2022-05-03 · 76 kg classSingle-ply4th place
Czech Republic
Squat 200 kgBench 155 kgDead 192.5 kgTotal 547.5 kgDots 549.39
World Powerlifting Championships
IPF · 2021-11-08 · 69 kg classSingle-plyDQ
Norway
Squat —Bench 140 kgDead 175 kgTotal —
EMV klassikalises jõutõstmises
EJTL · 2021-10-15 · 69 kg classRaw1st place
Estonia
Squat —Bench —Dead —Total —Dots 395.29
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 76 kg classSingle-ply7th place
Czech Republic
Squat 175 kgBench 145 kgDead 192.5 kgTotal 512.5 kgDots 518.60
EMV klassikalises lamades surumises
EJTL · 2021-07-24 · 76 kg classRaw1st place
Estonia
Squat —Bench 87.5 kgDead —Total —Dots 89.12
Estonian Powerlifting Championships
EJTL · 2020-12-12 · 72 kg classSingle-ply1st place
Estonia
Squat —Bench —Dead —Total —Dots 511.72
EMV klassikalises jõutõstmises
EJTL · 2020-10-23 · 72 kg classRaw1st place
Estonia
Squat 142.5 kgBench 85 kgDead 162.5 kgTotal 390 kgDots 391.29
Eesti meistrivõistlused lamades surumises
EJTL · 2020-09-12 · 72 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
European Classic Powerlifting Championships
EPF · 2019-11-29 · 72 kg classRaw13th place
Lithuania
Squat 130 kgBench 75 kgDead 150 kgTotal 355 kgDots 359.72
EMV klassikalises jõutõstmises
EJTL · 2019-10-26 · 72 kg classRaw2nd place
Estonia
Squat 127.5 kgBench 80 kgDead 157.5 kgTotal 365 kgDots 376.99
Estonian Powerlifting Championships
EJTL · 2019-04-20 · 72 kg classSingle-ply1st place
Estonia
Squat 155 kgBench 95 kgDead 155 kgTotal 405 kgDots 419.56
Eesti meistrivõistlused lamades surumises
EJTL · 2019-03-30 · 72 kg classSingle-plyDQ
Estonia
Squat —Bench —Dead —Total —
Estonian Powerlifting Championships
EJTL · 2018-04-21 · 72 kg classSingle-ply2nd place
Estonia
Squat 130 kgBench 65 kgDead 135 kgTotal 330 kgDots 329.30

Karmen Kaljula

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks