Linh Ha

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UnclaimedUSAPL

Female · Born 1992 · United States of America · ID

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Career highlights

Best total

220 kg

Raw · 47 kg · 24-34 · drug-tested · 2018

Best squat

77.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2018

Best bench

37.5 kg

Raw · 47 kg · 24-34 · drug-tested · 2018

Best deadlift

105 kg

Raw · 47 kg · 24-34 · drug-tested · 2018

Best DOTS

297.36

Raw · 47 kg · 24-34 · drug-tested · 2018

Career summary

Linh Ha's career best to date is 220 kg, set in 2018 at age 26. Their total grew 20 kg over 0.7 years between their first meet and that mark (~29.8 kg/year). Career variance was 74% deadlift-driven.

Career-best meet: Idaho State Championships · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 47 kg class · open · USA · drug-tested

Current cohort

vs Raw · 47 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-07-08	NW Regionals Last Chance Qualifier	Raw	70	37.5	92.5	200	271.24
2018-03-10	Idaho State Championships	Raw	77.5	37.5	105	220	297.36
2018-05-26	Spring Raw Classic	Raw	75	32.5	102.5	210	290.26

Competition history · 3 meets

Spring Raw Classic
USAPL · 2018-05-26 · 47 kg classRaw1st place
ID, United States of America
Squat 75 kgBench 32.5 kgDead 102.5 kgTotal 210 kgDots 290.26
Idaho State Championships
USAPL · 2018-03-10 · 47 kg classRaw1st place
ID, United States of America
Squat 77.5 kgBench 37.5 kgDead 105 kgTotal 220 kgDots 297.36
NW Regionals Last Chance Qualifier
USAPL · 2017-07-08 · 47 kg classRaw1st place
ID, United States of America
Squat 70 kgBench 37.5 kgDead 92.5 kgTotal 200 kgDots 271.24