Diane Richard

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UnclaimedCPU IPFNAPFWDFPF

Female · Born 1972 · Canada · SK

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Career highlights

Best total

332.5 kg

Single-ply · 56 kg · 35-39 · drug-tested · 2008

Best squat

127.5 kg

Single-ply · 56 kg · 35-39 · drug-tested · 2008

Best bench

75 kg

Single-ply · 56 kg · 35-39 · drug-tested · 2008

Best deadlift

130 kg

Single-ply · 56 kg · 35-39 · drug-tested · 2008

Best DOTS

394.93

Single-ply · 56 kg · 35-39 · drug-tested · 2008

Career summary

Diane Richard's career best to date is 332.5 kg, set in 2008 at age 36. Their total grew 95 kg over 8.6 years between their first meet and that mark (~11.1 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-04-05	Pan-American Powerlifting Championships	Single-ply	97.5	50	90	237.5	289.49
2005-11-09	Pan-American Powerlifting Championships	Single-ply	105	60	112.5	277.5	338.25
2006-11-05	World Powerlifting Championships	Single-ply	112.5	65	122.5	300	353.66
2007-10-14	World Powerlifting Championships	Single-ply	—	70	120	—	—
2008-10-30	World Powerlifting Championships	Single-ply	127.5	75	130	332.5	390.82

Competition history · 30 meets

Canadian National Championship
CPU · 2009-04-02 · 56 kg classSingle-ply3rd place
SK, Canada
Squat —Bench —Dead —Total —Dots 382.96
World Powerlifting Championships
IPF · 2008-10-30 · 56 kg classSingle-ply13th place
NL, Canada
Squat 127.5 kgBench 75 kgDead 130 kgTotal 332.5 kgDots 390.82
Saskatchewan Provincials
CPU · 2008-10-12 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 81.14
Western Canadians
CPU · 2008-08-09 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 394.93
Canadian Championship
CPU · 2008-04-10 · 56 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 394.93
World Powerlifting Championships
IPF · 2007-10-14 · 56 kg classSingle-plyDQ
Austria
Squat —Bench 70 kgDead 120 kgTotal —
Saskatchewan Provincials
CPU · 2007-08-05 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 346.48
Canadian Nationals
CPU · 2007-04-01 · 56 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 75.34
Canadian Nationals
CPU · 2007-03-29 · 56 kg classSingle-ply3rd place
NS, Canada
Squat —Bench —Dead —Total —Dots 336.14
Last Chance Invitational
CPU · 2006-12-31 · 60 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 80.29
World Powerlifting Championships
IPF · 2006-11-05 · 56 kg classSingle-ply5th place
Norway
Squat 112.5 kgBench 65 kgDead 122.5 kgTotal 300 kgDots 353.66
Western Canadians
CPU · 2006-08-19 · 56 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 352.31
Canadian Nationals
CPU · 2006-04-08 · 52 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 344.34
Wing 17 Championship
CPU · 2005-11-26 · 52 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 332.60
Pan-American Powerlifting Championships
NAPF · 2005-11-09 · 52 kg classSingle-ply1st place
FL, United States of America
Squat 105 kgBench 60 kgDead 112.5 kgTotal 277.5 kgDots 338.25
APU Provincials
CPU · 2005-08-27 · 56 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 345.41
Nationals
CPU · 2005-04-07 · 52 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 335.20
Nationals
CPU · 2004-03-18 · 56 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 318.76
Western Canadians
CPU · 2003-06-07 · 56 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 347.74
Nationals
CPU · 2003-03-15 · 60 kg classSingle-ply2nd place
MB, Canada
Squat —Bench —Dead —Total —Dots 332.46
Nationals
CPU · 2002-03-22 · 56 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 312.96
Can-Man Open
CPU · 2001-06-23 · 56 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 312.96
Nationals
CPU · 2001-03-30 · 56 kg classSingle-ply2nd place
QC, Canada
Squat —Bench —Dead —Total —Dots 283.98
Pan-American Powerlifting Championships
NAPF · 2000-04-05 · 52 kg classSingle-ply3rd place
IL, United States of America
Squat 97.5 kgBench 50 kgDead 90 kgTotal 237.5 kgDots 289.49
BP Nationals
CPU · 2000-02-27 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 55.66
Saskatchewan Powerlifting
CPU · 1999-11-05 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 57.96
Saskatchewan Open Powerlifting
CPU · 1999-11-05 · 56 kg classSingle-ply1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 304.27
BP Nationals
CPU · 1999-03-05 · 56 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 57.96
Friendship Cup
NAPF · 1999-03-05 · 56 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 269.50
World Powerlifting Championships
WDFPF · 1998-08-22 · 63 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 263.50

Diane Richard

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks