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Nathan Lynch's career best to date is 661 kg, set in 2025 at age 21. Their total grew 128.5 kg over 2.7 years between their first meet and that mark (~46.9 kg/year).
Career-best meet: National Championships · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-11 | Southern Hampshire Qualifier | Wraps | 200 | 107.5 | 225 | 532.5 | 388.79 |
| 2023-05-25 | European Cup | Wraps | 210 | 110 | 205 | 525 | 381.26 |
| 2023-07-15 | British Full Power Championships | Wraps | 205 | 110 | 205 | 520 | 381.75 |
| 2024-01-27 | Nottingham Strong Qualifier VII | Wraps | 210 | 115 | 220 | 545 | 393.36 |
| 2024-06-08 | European Championships | Wraps | 217.5 | 110 | 210 | 537.5 | 387.27 |
| 2024-07-14 | British Full Power Championships | Wraps | 195 | 110 | 200 | 505 | 354.51 |
| 2025-03-09 | London Qualifier | Multi-ply | — | 140 | — | — | 102.59 |
| 2025-04-12 | Salisbury Qualifier | Multi-ply | 240 | 150 | 210 | 600 | 437.29 |
| 2025-06-05 | European Championships | Multi-ply | 230 | 150 | 200 | 580 | 418.26 |
| 2025-10-05 | WEPF-UK Warpath | Multi-ply | 230 | 150 | 240 | 620 | 446.71 |
| 2025-12-05 | National Championships | Multi-ply | 258 | 160.5 | 242.5 | 661 | 473.41 |
| 2026-02-07 | Maverick Qualifier | Unlimited | — | 202.5 | — | — | 140.89 |
| 2026-03-27 | Single Lift Championships | Unlimited | — | 185 | — | — | 130.18 |
vs Multi-ply · 82.5 kg class · junior · drug-tested