Jessica Howard

UnclaimedUSPA

Female · Born 1992 · United States of America · WA

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Best total

462.5 kg

Raw · 90+ kg · 24-34 · 2019

Best squat

175 kg

Raw · 90+ kg · 24-34 · 2019

Best bench

92.5 kg

Raw · 90+ kg · 24-34 · 2019

Best deadlift

195 kg

Raw · 90+ kg · 24-34 · 2019

Best DOTS

371.89

Raw · 90+ kg · 24-34 · 2019

Jessica Howard's career best to date is 462.5 kg, set in 2019 at age 27. 4.8-year gap in their competition record between 2019 and 2024.

Career-best meet: Unleash the Beast · USPA

Career peak cohort

vs Raw · 90+ kg class · open · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-26	Unleash the Beast	Raw	175	92.5	195	462.5	371.89
2024-08-24	Evergreen State Open	Raw	—	55	—	—	54.78

Evergreen State Open
USPA · 2024-08-24 · 75 kg classRaw1st place
WA, United States of America
Squat —Bench 55 kgDead —Total —Dots 54.78
Unleash the Beast
USPA · 2019-10-26 · 90+ kg classRaw2nd place
TX, United States of America
Squat 175 kgBench 92.5 kgDead 195 kgTotal 462.5 kgDots 371.89
Battle of the Bay V
USPA · 2019-02-08 · 90+ kg classRaw2nd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 362.69
Thanksgiving Throwdown
USPA · 2018-11-17 · 90+ kg classRaw3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 341.70
Thanksgiving Throwdown
USPA · 2017-11-19 · 90+ kg classRaw1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 321.33