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Shelly Ann Gomes's career best to date is 347.5 kg, set in 2022 at age 37. Their total grew 85 kg over 2.5 years between their first meet and that mark (~34.4 kg/year). 2.1-year gap in their competition record between 2019 and 2021.
Career-best meet: Novices and Juniors · GAPLF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-25 | Raw Nationals | Raw | 90 | 47.5 | 125 | 262.5 | 292.6 |
| 2019-12-01 | Senior Nationals | Raw | 102.5 | 50 | 130 | 282.5 | 314.49 |
| 2021-12-19 | Senior Nationals | Raw | 117.5 | 70 | 150 | 337.5 | 370.27 |
| 2022-02-13 | Novices and Juniors | Raw | 125 | 72.5 | 150 | 347.5 | 382.26 |
| 2024-02-18 | Novices and Juniors | Raw | 112.5 | 65 | 130 | 307.5 | 290.1 |
| 2024-08-18 | Raw Nationals | Raw | 120 | 70 | 135 | 325 | 315 |
| 2024-12-08 | Senior Nationals | Raw | 120 | 65 | 132.5 | 317.5 | 312.59 |
| 2025-08-24 | Raw Nationals | Raw | 122.5 | 62.5 | 135 | 320 | 320.31 |
| 2025-11-30 | Senior Nationals | Raw | 125 | 70 | 140 | 335 | 338.77 |
vs Raw · 76 kg class · masters-1 · drug-tested
vs Raw · 76 kg class · open · drug-tested
vs Raw · 63 kg class · open · drug-tested