Juliane Slettnes

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Female · Born 2001 · Norway

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Career highlights

Best total

600 kg

Single-ply · 76 kg · 20-23 · drug-tested · 2024

Best squat

245 kg

Single-ply · 76 kg · 20-23 · drug-tested · 2024

Best bench

160 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Best deadlift

207.5 kg

Single-ply · 76 kg · 20-23 · drug-tested · 2023

Best DOTS

583.77

Single-ply · 76 kg · 20-23 · drug-tested · 2024

Career summary

Juliane Slettnes's career best to date is 600 kg, set in 2024 at age 23. Their total grew 310 kg over 6.9 years between their first meet and that mark (~44.9 kg/year). Career variance was 63% squat-driven.

Career-best meet: World Open Equipped Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-16	Klubbmesterskap	Raw	105	65	120	290	319.47
2018-02-17	Åpent stevne	Raw	107.5	67.5	122.5	297.5	324.9
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	110	70	130	310	337.2
2018-06-02	Regionmesterskap utstyrsfritt	Raw	112.5	67.5	132.5	312.5	339.88
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	120	72.5	145	337.5	366.02
2018-12-15	Åpent stevne	Raw	127.5	72.5	150	350	376.43
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	100	70	130	300	322.9
2019-09-12	Nordic Championships	Raw	140	77.5	152.5	370	400.75
2019-09-13	Nordisk styrkeløft utstyrsfritt ungdom og junior	Raw	140	77.5	152.5	370	400.75
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	140.5	75	153	368.5	396.33
2019-11-23	NM Styrkeløft utstyr ungdom junior veteran	Single-ply	166.5	97.5	165	429	463.65
2019-12-14	Åpent stevne	Raw	145	82.5	155	382.5	404.28
2021-06-26	NM styrkeløft utstyr	Single-ply	212.5	125	185	522.5	534
2021-08-03	European Open Juniors & Sub-Juniors Powerlifting Championships	Single-ply	215.5	125	182.5	523	537.16
2021-08-04	EM styrkeløft utstyr Junior	Single-ply	215.5	125	182.5	523	537.16
2021-11-27	NM benkpress utstyrsfritt	Raw	—	90	—	—	90.44
2021-12-11	Klubbmesterskap	Raw	125	92.5	145	362.5	369.11
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	175	97.5	180	452.5	462.96
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	175.5	98	177.5	451	461.31
2022-05-03	European Powerlifting Championships	Single-ply	210	130	193	533	545.69
2022-06-22	Skien Atletklubb NM styrkeløft utstyr	Single-ply	217.5	127.5	195	540	551.89
2022-08-27	World Junior Equipped Powerlifting Championships	Single-ply	222.5	135	201	558.5	571.03
2022-08-31	World Junior Classic Powerlifting Championships	Raw	183	97.5	182.5	463	473.78
2022-11-25	European Classic Powerlifting Championships	Raw	177.5	95	177.5	450	460.44
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	182.5	95	185	462.5	463.02
2023-04-15	Askim SK NM styrkeløft utstyrsfritt ungdom og junior	Raw	184	100	185	469	465.88
2023-05-02	European Equipped Powerlifting Championships	Single-ply	240	132.5	207.5	580	577.84
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	242.5	140	202.5	585	577.22
2023-08-24	World Junior and Sub-Junior Equipped Championships	Single-ply	235	142.5	182.5	560	555.6
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	185	100	177.5	462.5	458.52
2024-05-22	World Bench Press Championships	Single-ply	—	152.5	—	—	148.53
2024-08-28	World Junior and Sub-Juniors Powerlifting Championships	Single-ply	240	147.5	175	562.5	549.22
2024-11-11	World Open Equipped Powerlifting Championships	Single-ply	245	155	200	600	583.77
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	160	—	—	156.2
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	240	150	195	585	573.15
2025-09-22	European Bench Press Championships	Single-ply	—	160	—	—	155.56
2025-09-27	EM benkpress Utstyr	Single-ply	—	160	—	—	155.56
2025-11-10	World Open Equipped Powerlifting Championships	Single-ply	220	140	175	535	528.66

Competition history · 38 meets

World Open Equipped Powerlifting Championships
IPF · 2025-11-10 · 76 kg classSingle-ply8th place
Romania
Squat 220 kgBench 140 kgDead 175 kgTotal 535 kgDots 528.66
EM benkpress Utstyr
NSF · 2025-09-27 · 76 kg classSingle-ply3rd place
Norway
Squat —Bench 160 kgDead —Total —Dots 155.56
European Bench Press Championships
EPF · 2025-09-22 · 76 kg classSingle-ply3rd place
Malta
Squat —Bench 160 kgDead —Total —Dots 155.56
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 76 kg classSingle-ply2nd place
Norway
Squat 240 kgBench 150 kgDead 195 kgTotal 585 kgDots 573.15
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 76 kg classSingle-ply4th place
Norway
Squat —Bench 160 kgDead —Total —Dots 156.20
World Open Equipped Powerlifting Championships
IPF · 2024-11-11 · 76 kg classSingle-ply4th place
Iceland
Squat 245 kgBench 155 kgDead 200 kgTotal 600 kgDots 583.77
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2024-08-28 · 76 kg classSingle-ply1st place
Malta
Squat 240 kgBench 147.5 kgDead 175 kgTotal 562.5 kgDots 549.22
World Bench Press Championships
IPF · 2024-05-22 · 76 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 152.5 kgDead —Total —Dots 148.53
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 76 kg classRaw10th place
Romania
Squat 185 kgBench 100 kgDead 177.5 kgTotal 462.5 kgDots 458.52
World Junior and Sub-Junior Equipped Championships
IPF · 2023-08-24 · 76 kg classSingle-ply1st place
Romania
Squat 235 kgBench 142.5 kgDead 182.5 kgTotal 560 kgDots 555.60
KK-67 NM styrkeløft utstyr
NSF · 2023-06-17 · 76 kg classSingle-ply2nd place
Norway
Squat 242.5 kgBench 140 kgDead 202.5 kgTotal 585 kgDots 577.22
European Equipped Powerlifting Championships
EPF · 2023-05-02 · 76 kg classSingle-ply1st place
Denmark
Squat 240 kgBench 132.5 kgDead 207.5 kgTotal 580 kgDots 577.84
Askim SK NM styrkeløft utstyrsfritt ungdom og junior
NSF · 2023-04-15 · 76 kg classRaw1st place
Norway
Squat 184 kgBench 100 kgDead 185 kgTotal 469 kgDots 465.88
Bjørgvin SK NM styrkeløft utstyrsfritt
NSF · 2023-03-03 · 76 kg classRaw1st place
Norway
Squat 182.5 kgBench 95 kgDead 185 kgTotal 462.5 kgDots 463.02
European Classic Powerlifting Championships
EPF · 2022-11-25 · 69 kg classRaw8th place
Poland
Squat 177.5 kgBench 95 kgDead 177.5 kgTotal 450 kgDots 460.44
World Junior Classic Powerlifting Championships
IPF · 2022-08-31 · 69 kg classRaw6th place
Türkiye
Squat 183 kgBench 97.5 kgDead 182.5 kgTotal 463 kgDots 473.78
World Junior Equipped Powerlifting Championships
IPF · 2022-08-27 · 69 kg classSingle-ply2nd place
Türkiye
Squat 222.5 kgBench 135 kgDead 201 kgTotal 558.5 kgDots 571.03
Skien Atletklubb NM styrkeløft utstyr
NSF · 2022-06-22 · 69 kg classSingle-ply4th place
Norway
Squat 217.5 kgBench 127.5 kgDead 195 kgTotal 540 kgDots 551.89
European Powerlifting Championships
EPF · 2022-05-03 · 69 kg classSingle-ply1st place
Czech Republic
Squat 210 kgBench 130 kgDead 193 kgTotal 533 kgDots 545.69
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 69 kg classRaw1st place
Norway
Squat 175.5 kgBench 98 kgDead 177.5 kgTotal 451 kgDots 461.31
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 69 kg classRaw4th place
Norway
Squat 175 kgBench 97.5 kgDead 180 kgTotal 452.5 kgDots 462.96
Klubbmesterskap
NSF · 2021-12-11 · 76 kg classRaw1st place
Norway
Squat 125 kgBench 92.5 kgDead 145 kgTotal 362.5 kgDots 369.11
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 76 kg classRaw1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 90.44
EM styrkeløft utstyr Junior
NSF · 2021-08-04 · 69 kg classSingle-ply1st place
Norway
Squat 215.5 kgBench 125 kgDead 182.5 kgTotal 523 kgDots 537.16
European Open Juniors & Sub-Juniors Powerlifting Championships
EPF · 2021-08-03 · 69 kg classSingle-ply1st place
Czech Republic
Squat 215.5 kgBench 125 kgDead 182.5 kgTotal 523 kgDots 537.16
NM styrkeløft utstyr
NSF · 2021-06-26 · 69 kg classSingle-ply2nd place
Norway
Squat 212.5 kgBench 125 kgDead 185 kgTotal 522.5 kgDots 534.00
Åpent stevne
NSF · 2019-12-14 · 72 kg classRaw1st place
Norway
Squat 145 kgBench 82.5 kgDead 155 kgTotal 382.5 kgDots 404.28
NM Styrkeløft utstyr ungdom junior veteran
NSF · 2019-11-23 · 63 kg classSingle-ply1st place
Norway
Squat 166.5 kgBench 97.5 kgDead 165 kgTotal 429 kgDots 463.65
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 63 kg classRaw1st place
Norway
Squat 140.5 kgBench 75 kgDead 153 kgTotal 368.5 kgDots 396.33
Nordisk styrkeløft utstyrsfritt ungdom og junior
NSF · 2019-09-13 · 63 kg classRaw2nd place
Norway
Squat 140 kgBench 77.5 kgDead 152.5 kgTotal 370 kgDots 400.75
Nordic Championships
NordicPF · 2019-09-12 · 63 kg classRaw2nd place
Denmark
Squat 140 kgBench 77.5 kgDead 152.5 kgTotal 370 kgDots 400.75
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 63 kg classRaw1st place
Norway
Squat 100 kgBench 70 kgDead 130 kgTotal 300 kgDots 322.90
Åpent stevne
NSF · 2018-12-15 · 63 kg classRawG
Norway
Squat 127.5 kgBench 72.5 kgDead 150 kgTotal 350 kgDots 376.43
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 63 kg classRaw8th place
Norway
Squat 120 kgBench 72.5 kgDead 145 kgTotal 337.5 kgDots 366.02
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 63 kg classRaw2nd place
Norway
Squat 112.5 kgBench 67.5 kgDead 132.5 kgTotal 312.5 kgDots 339.88
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 63 kg classRaw2nd place
Norway
Squat 110 kgBench 70 kgDead 130 kgTotal 310 kgDots 337.20
Åpent stevne
NSF · 2018-02-17 · 63 kg classRaw1st place
Norway
Squat 107.5 kgBench 67.5 kgDead 122.5 kgTotal 297.5 kgDots 324.90
Klubbmesterskap
NSF · 2017-12-16 · 63 kg classRaw1st place
Norway
Squat 105 kgBench 65 kgDead 120 kgTotal 290 kgDots 319.47

Juliane Slettnes

Is this you?

Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks