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Robert Ryan's career best to date is 542.5 kg, set in 2026 at age 29. Their total grew 75 kg over 1.6 years between their first meet and that mark (~47.7 kg/year).
Career-best meet: Open Southeast Regionals at Battle of the Bay · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Tested Battle of the Bay X | Raw | 150 | — | 177.5 | — | — |
| 2024-07-27 | Iron Knightmare 6 | Raw | 162.5 | 120 | 185 | 467.5 | 286.4 |
| 2025-07-26 | Open Iron Knightmare 7 | Raw | 170 | 122.5 | 195 | 487.5 | 302.88 |
| 2026-02-21 | Open Southeast Regionals at Battle of the Bay | Raw | 192.5 | 132.5 | 217.5 | 542.5 | 330.03 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested