Leon Ryder

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UnclaimedCAPOGPC-AUS

Male · Born 1994

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Career highlights

Best total

505 kg

Wraps · 82.5 kg · 24-34 · 2021

Best squat

175 kg

Wraps · 82.5 kg · 24-34 · 2021

Best bench

105 kg

Wraps · 82.5 kg · 24-34 · 2021

Best deadlift

225 kg

Wraps · 82.5 kg · 24-34 · 2021

Best DOTS

350.83

Wraps · 82.5 kg · 24-34 · 2021

Career summary

Leon Ryder's career best to date is 505 kg, set in 2021 at age 27. Their total grew 85 kg over 3.9 years between their first meet and that mark (~22.1 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: Hunter Classic · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Wraps · 82.5 kg class · open · Australia · drug-test status unknown

Current cohort

vs Wraps · 82.5 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-21	SA State Titles	Raw	142.5	92.5	185	420	295.43
2018-11-18	Sydney Cup	Wraps	165	95	200	460	317.19
2019-03-03	SA State Titles	Wraps	157.5	92.5	185	435	299.78
2019-10-20	Adelaide Cup	Wraps	—	95	195	—	—
2020-09-13	Battle of the Hunter	Wraps	150	90	175	415	287.23
2021-03-28	Hunter Classic	Wraps	175	105	225	505	350.83

Competition history · 6 meets

Hunter Classic
GPC-AUS · 2021-03-28 · 82.5 kg classWraps2nd place
NSW, Australia
Squat 175 kgBench 105 kgDead 225 kgTotal 505 kgDots 350.83
Battle of the Hunter
GPC-AUS · 2020-09-13 · 82.5 kg classWraps1st place
NSW, Australia
Squat 150 kgBench 90 kgDead 175 kgTotal 415 kgDots 287.23
Adelaide Cup
GPC-AUS · 2019-10-20 · 82.5 kg classWrapsDQ
SA, Australia
Squat —Bench 95 kgDead 195 kgTotal —
SA State Titles
GPC-AUS · 2019-03-03 · 82.5 kg classWraps1st place
SA, Australia
Squat 157.5 kgBench 92.5 kgDead 185 kgTotal 435 kgDots 299.78
Sydney Cup
GPC-AUS · 2018-11-18 · 82.5 kg classWraps6th place
NSW, Australia
Squat 165 kgBench 95 kgDead 200 kgTotal 460 kgDots 317.19
SA State Titles
CAPO · 2017-05-21 · 82.5 kg classRaw3rd place
SA, Australia
Squat 142.5 kgBench 92.5 kgDead 185 kgTotal 420 kgDots 295.43