Muggur Ólafsson

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UnclaimedEPFIPF KRAFTNordicPF

Male · Born 1997 · Iceland

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Career highlights

Best total

547.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2018

Best squat

190 kg

Raw · 74 kg · 24-34 · drug-tested · 2020

Best bench

132.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2019

Best deadlift

230 kg

Raw · 74 kg · 24-34 · drug-tested · 2020

Best DOTS

400.65

Raw · 74 kg · 20-23 · drug-tested · 2018

Career summary

Muggur Ólafsson's career best to date is 547.5 kg, set in 2018 at age 21. Their total grew 87.5 kg over 2.9 years between their first meet and that mark (~30.6 kg/year).

Career-best meet: ÍM ungmenna og öldunga í klassískum kraftlyftingum · KRAFT

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-03	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	155	105	200	460	334.95
2015-11-21	Bikarmót í kraftlyftingum	Single-ply	155	105	190	450	336.2
2016-04-30	Bikarmót í klassískum kraftlyftingum	Raw	170	115	210	495	363.06
2016-10-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	170	122.5	210	502.5	366.39
2017-03-25	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	177.5	120	200	497.5	362.91
2017-10-21	Bikarmót í klassískum kraftlyftingum	Raw	175	125	210	510	373.04
2018-03-18	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	187.5	125	220	532.5	389.85
2018-08-11	ÍM ungmenna og öldunga í klassískum kraftlyftingum	Raw	187.5	130	230	547.5	400.65
2018-09-28	Arnold Classic Europe	Raw	185	127.5	220	532.5	390
2018-11-21	Nordic Powerlifting & Bench Press Championships	Raw	190	120	230	540	393.56
2019-01-27	Reykjavík International Games	Raw	187.5	132.5	225	545	399.55
2019-09-12	Nordic Championships	Raw	190	125	210	525	384.4
2020-01-26	Reykjavik International Games	Raw	190	122.5	230	542.5	396.63

Competition history · 13 meets

Reykjavik International Games
EPF · 2020-01-26 · 74 kg classRaw2nd place
Iceland
Squat 190 kgBench 122.5 kgDead 230 kgTotal 542.5 kgDots 396.63
Nordic Championships
NordicPF · 2019-09-12 · 74 kg classRaw4th place
Denmark
Squat 190 kgBench 125 kgDead 210 kgTotal 525 kgDots 384.40
Reykjavík International Games
IPF · 2019-01-27 · 74 kg classRaw2nd place
Iceland
Squat 187.5 kgBench 132.5 kgDead 225 kgTotal 545 kgDots 399.55
Nordic Powerlifting & Bench Press Championships
NordicPF · 2018-11-21 · 74 kg classRaw3rd place
Iceland
Squat 190 kgBench 120 kgDead 230 kgTotal 540 kgDots 393.56
Arnold Classic Europe
EPF · 2018-09-28 · 74 kg classRaw8th place
Spain
Squat 185 kgBench 127.5 kgDead 220 kgTotal 532.5 kgDots 390.00
ÍM ungmenna og öldunga í klassískum kraftlyftingum
KRAFT · 2018-08-11 · 74 kg classRaw1st place
Iceland
Squat 187.5 kgBench 130 kgDead 230 kgTotal 547.5 kgDots 400.65
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2018-03-18 · 74 kg classRaw1st place
Iceland
Squat 187.5 kgBench 125 kgDead 220 kgTotal 532.5 kgDots 389.85
Bikarmót í klassískum kraftlyftingum
KRAFT · 2017-10-21 · 74 kg classRaw2nd place
Iceland
Squat 175 kgBench 125 kgDead 210 kgTotal 510 kgDots 373.04
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2017-03-25 · 74 kg classRaw1st place
Iceland
Squat 177.5 kgBench 120 kgDead 200 kgTotal 497.5 kgDots 362.91
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2016-10-08 · 74 kg classRaw2nd place
Iceland
Squat 170 kgBench 122.5 kgDead 210 kgTotal 502.5 kgDots 366.39
Bikarmót í klassískum kraftlyftingum
KRAFT · 2016-04-30 · 74 kg classRaw2nd place
Iceland
Squat 170 kgBench 115 kgDead 210 kgTotal 495 kgDots 363.06
Bikarmót í kraftlyftingum
KRAFT · 2015-11-21 · 74 kg classSingle-ply2nd place
Iceland
Squat 155 kgBench 105 kgDead 190 kgTotal 450 kgDots 336.20
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2015-10-03 · 74 kg classRaw4th place
Iceland
Squat 155 kgBench 105 kgDead 200 kgTotal 460 kgDots 334.95