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Ben Dalton's career best to date is 715 kg, set in 2024 at age 38. Their total grew 170 kg over 8.3 years between their first meet and that mark (~20.4 kg/year). 5.7-year gap in their competition record between 2016 and 2022. Career variance was 60% squat-driven.
Career-best meet: Nottingham Strong Qualifier IX · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | North West Qualifier | Wraps | 200 | 120 | 225 | 545 | 369.94 |
| 2022-02-05 | Rotherham Qualifier | Single-ply | 240 | 160 | 240 | 640 | 396.1 |
| 2023-04-01 | Swinton Qualifier | Single-ply | 265 | 145 | 240 | 650 | 404.58 |
| 2024-08-30 | Nottingham Strong Qualifier IX | Single-ply | 275 | 170 | 270 | 715 | 440.09 |
vs Single-ply · 100 kg class · open · UK · drug-test status unknown
vs Single-ply · 100 kg class · open · drug-test status unknown