Melissa Knight

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UnclaimedGPC-AUSProRaw

Female · Australia

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Career highlights

Best total

275 kg

Wraps · 52 kg · 24-34 · 2013

Best squat

95 kg

Wraps · 52 kg · 24-34 · 2013

Best bench

55 kg

Wraps · 52 kg · 24-34 · 2013

Best deadlift

125 kg

Wraps · 52 kg · 24-34 · 2013

Best DOTS

370.88

Wraps · 2013

Career summary

Melissa Knight's career best to date is 275 kg, set in 2013, 0.9 years after their first recorded meet. Their total grew 32.5 kg over 0.5 years between their first meet and that mark (~64.2 kg/year). Career variance was 64% deadlift-driven.

Career-best meet: Melbourne Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-17	Victoria States	Wraps	85	47.5	110	242.5	314.37
2013-06-14	Nationals	Wraps	85	52.5	110	247.5	313.72
2013-09-18	Melbourne Cup	Wraps	95	55	125	275	343.12

Competition history · 6 meets

Five
ProRaw · 2013-11-16Wraps9th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 370.88
Melbourne Cup
GPC-AUS · 2013-09-18 · 52 kg classWraps1st place
VIC, Australia
Squat 95 kgBench 55 kgDead 125 kgTotal 275 kgDots 343.12
Nationals
GPC-AUS · 2013-06-14 · 52 kg classWraps3rd place
VIC, Australia
Squat 85 kgBench 52.5 kgDead 110 kgTotal 247.5 kgDots 313.72
Victoria States
GPC-AUS · 2013-03-17 · 48 kg classWraps1st place
VIC, Australia
Squat 85 kgBench 47.5 kgDead 110 kgTotal 242.5 kgDots 314.37
National Push Pull
GPC-AUS · 2012-11-23 · 48 kg classRaw2nd place
Australia
Squat —Bench —Dead —Total —Dots 190.33
Four
ProRaw · 2012-11-09Wraps6th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 258.43

Melissa Knight

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks