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Megan van Staden's career best to date is 325 kg, set in 2025 at age 26. Their total grew 67.5 kg over 4.5 years between their first meet and that mark (~15.1 kg/year). 3.4-year gap in their competition record between 2021 and 2025. Career variance was 68% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Hurn Classic | Wraps | 80 | 42.5 | 135 | 257.5 | 267.57 |
| 2021-09-25 | RPC Nationals | Wraps | 90 | 47.5 | 135 | 272.5 | 284.03 |
| 2025-11-29 | Series 24 | Wraps | 115 | 60 | 150 | 325 | 321.72 |
vs Wraps · any class · open · South Africa · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown